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Summer Salad

Summer Salad

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1) Wash, pat dry and thinly slice the mushrooms

  • 1/2 lb firm, fresh mushrooms
  • 2 large, fresh ripe tomatoes
  • 1 medium cucumber
  • 1 small white onion
  • 1/2 cup creamy blue cheese dressing
  • bibb lettuce
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Minestrone Soup 2

Minestrone Soup 2

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1) Bring 1 quart of water to a bubbling boil in a heavy 3-4 quart saucepan

  • Garnish:
  • 1/2 cup dry white beans
  • 4 tb butter
  • 1 cup fresh green peas (about 1 lb unshelled)
  • 1 cup zucchini, unpeeled but scrubbed and diced
  • 1 cup carrots, diced
  • 1 cup potatoes, diced
  • 1/3 cup celery, thinly sliced
  • 2 oz salt pork, diced
  • 2 tb onions, finely chopped
  • 1/2 cup leeks, finely chopped
  • 2 cups canned whole-pack tomatoes, drained and coarsely chopped
  • 2 quarts chicken stock, fresh or canned
  • 1 bay leaf and 2 parsley sprigs, tied together
  • 1 tsp salt
  • fresh ground pepper
  • 1/2 cup plain white raw rice
  • 1 tb fresh basil, finely cut or 1 tsp dried basil, crumbled
  • 1 tb fresh parsley, finely chopped
  • 1/2 tsp garlic, finely chopped
  • 1/2 cup imported parmesan cheese, freshly grated
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Chicken Casserole

Chicken Casserole

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1) Stir above together in bottom of large casserole

  • 1 cup Uncle Ben's converted rice
  • 1 chicken bouillon cube, dissolved in 2 cups hot water
  • 1 pkg dry Lipton's onion soup mixchicken
  • 1 can cream of chicken soup
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Spicy Thai Carrot and Coconut Soup

Spicy Thai Carrot and Coconut Soup

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1) In large bowl whisk together 1 tb oil, and 1/4 tsp each salt and pepper

  • 2 tb extra virgin olive oil
  • salt and pepper
  • 2 lbs large carrots, halves lengthwise and cut into 1 inch pieces
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tb fresh ginger, minced
  • 2 lemon grass stalks, smashed and cut into 4 inch pieces
  • 1 serrano pepper, seeded, deveined and chopped
  • 6 cups chicken stock
  • 1 can regular coconut milk, stirred
  • 2 tb fresh lime juice
  • low fat plain yogurt
  • fresh cilantro, coarsely chopped
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Orange and Butter Baked Chicken

Orange and Butter Baked Chicken

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1) Preheat oven to 375. 2) Wash and pat dry the chicken pieces

  • 2 chickens (3-4 pounds each), cut up
  • 1 can (8 oz) frozen orange juice
  • 1/2 lb butter
  • garlic powder (optional)
  • salt and pepper, to taste
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Chicken Spaghetti

Chicken Spaghetti

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1) Boil chicken with stems of celery, add salt just before it finishes cooking

  • 1 whole chicken
  • 1 medium onion, chopped
  • 1 #2 can tomatoes
  • chili powder to taste
  • 1 lb cheddar cheese, grated
  • 1 1/2 cups celery, chopped
  • 1 green pepper, chopped
  • 1 can mushrooms, chopped
  • salt & pepper
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Karen's Salsa

Karen's Salsa

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Combine all ingredients one day in advance of serving

  • 6 tomatoes
  • 1 purple onions, chopped
  • 1/2 cup cilantro, chopped
  • 1 clove garlic, minced
  • 1 drop tobasco for hot salsa
  • dash salt & pepper
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Green Soup

Green Soup

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1) Saute the green onions in butter for 5 minutes, until wilted

  • 1/4 cup green onions, sliced
  • 5 tb unsalted butter
  • 2 cups raw potatoes, diced
  • 1 tsp salt
  • 2 cups rich chicken stock
  • 2 oz arugula, stems removed
  • 2 oz spinach leaves, stems removed
  • 4 oz lettuce leaves
  • salt and white pepper, to taste
  • sour cream or creme fraiche
  • chopped chives
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Lemon Chicken

Lemon Chicken

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1) Combine chicken pieces and lemon juice in a bowl just large enough to hold them comfortably

  • 2 chickens, 2 1/2 lbs each, cut into quarters
  • 2 cups fresh lemon juice
  • 2 cups flour
  • 2 tsp salt
  • 2 tsp paprika
  • 1 tsp fresh ground black pepper
  • 1/2 cup corn oil
  • 2 tb lemon zest, grated
  • 1/4 cup brown sugar
  • 1/4 cup chicken stock
  • 1 tsp lemon extract
  • 2 lemons, sliced paper thin
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Chicken, Artichoke and Mushroom Casserole

Chicken, Artichoke and Mushroom Casserole

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1) Remove skin from thighs, cut and pull meat off bones

  • 6 chicken thighs
  • 3 chicken breast halves, boned
  • 1 cup flour
  • salt and pepper
  • butter
  • oil
  • 1 1/2 cup chicken broth
  • 1/2 cup dry white wine or vermouth
  • 1 tb tomato paste
  • 1/8 tsp dried rosemary, crumbled
  • 2 tb scallions, chopped
  • 1/2 lb fresh mushrooms
  • 1 (14 oz) can artichoke hearts, drained and cut in half
  • 3 tb parsley, finely chopped
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