Aribear's profile page
Recipes
Pad Thai (no garlic)
By aribear
Bring a large pot of water to a rolling boil
- 8 ounces pad thai or lo mein noodles
- 2 tablespoons vegetable oil
- 2 large eggs
- 1 1/2 tablespoons soy sauce
- 2 tablespoons fresh lime juice (from about 1 medium lime)
- 2 tablespoons brown sugar
- 1 teaspoon fish sauce
- 1/8 teaspoon red pepper flakes
- 3 green onions, sliced
- 1/4 bunch fresh cilantro, leaves only, roughly chopped
- 1/4 cup chopped, unsalted peanuts
Spiced Butternut Squash Soup (low fodmap)
By aribear
Roughly chop the potato and squash into cubes
- 500 g peeld butternut squash (I use ready chopped, you could also use squash and sweet potato mixed)
- 1 medium sized, thin-skinned potato
- 700 ml chicken or veggie stock (Kallo cubes are really good)
- 1 tsp smoked paprika
- 1 tsp turmeric
- 1 tsp cumin
- 1 tablespoon olive oil
Cucumber-Dill Raita
By aribear
Combine yogurt, cucumber and dill in a small bowl
- 1/2 cup nonfat plain yogurt
- 1/2 small cucumber, diced
- 1 tablespoon chopped fresh dill
- Salt & freshly ground pepper, to taste
Roasted Butternut Squash Soup
By aribear
Pre-heat your oven to 425F
- Optional garnish:
- 2 cups vegetable/chicken broth,
- 1 14 oz can light coconut milk
- 1 tsp dried ginger
- 1/4 teaspoon cayenne pepper
- Extra-virgin olive oil
- Sea salt and freshly ground black pepper to taste
- 1 package bacon of choice
Lemon mustard dressing
By aribear
A mediterranean basic
- 1/2 lemon
- 1-2 teaspoons dijon mustard
- ground pepper
- garlic
- 4-5 tablespoons olive oil
Pressure Cooker Whole Chicken
By aribear
Rinse chicken & pat dry. Season with salt & pepper
- 1 (2 lb) whole chickens
- 2 tablespoons olive oil
- salt & pepper
- 1 1⁄2 cups water or 1 1⁄2 cups chicken broth
Artichoke and Rosemary Frittata
By aribear
Heat oven to 400° F. Heat oil in a large ovenproof skillet over medium-high heat
- 2 tablespoons olive oil
- 8 large eggs
- 1/2 cup plain yogurt or crème fraîche
- kosher salt and black pepper
- 1 cup Parmesan, shredded
- 2 tablespoons minced fresh rosemary
- 12 ounces marinated artichoke hearts, drained and patted dry
Fig and Arugula Salad
By aribear
Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl
- 4 cups arugula
- 8 fresh figs, quartered
- 1/4 cup grated Parmesan cheese
- 2 tablespoons toasted pine nuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
Slow-Cooker Squash Lasagna
By aribear
In a medium bowl, mix the squash and nutmeg
- 2 10- to 12-ounce packages frozen winter squash puree, thawed
- 1/8 teaspoon ground nutmeg
- 1 32-ounce container ricotta
- 1 5-ounce package baby spinach (6 cups)
- kosher salt and black pepper
- 12 lasagna noodles (about 3/4 of a 16-ounce box)
- 8 ounces mozzarella, grated (about 2 cups)
- green salad, for serving
Crumbly butter fudge
By aribear
Mix sugar, water, butter and condensed milk together in a somewhat tall pot (the mixture rises quickly) and bring t...
- 1 can condensed milk (392g)
- 500 g Sugar
- 120 ml water
- 4 tbsp butter
- 2 tsp Vanilla essence