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Macaroni & "Cheese" - Allergy Free

Macaroni & Cheese - Allergy Free

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A delicious macaroni and cheese casserole that contains NO dairy, no soy, no egg, no nuts, no legumes!!! YUM! ***

  • 1/4 box of elbow macaroni (I used whole wheat)
  • 1/4 c safe oil (I used canola)
  • a little less then 1/4 cup flour (I used whole wheat)
  • 1/8 c nutritional yeast flakes
  • maybe 1/2c-1c rice milk (or allergy free safe milk)
  • sprinkle onion powder
  • sprinkle dry mustard
  • sprinkle pepper
  • sprinkle salt
  • 2 small bags of oyster crackers (or soft allergy free crackers)
  • 2 T oil
4.7/5 (3 Votes)

Rice Krispie Easter Bunny Cake - Allergy Free

Rice Krispie Easter Bunny Cake - Allergy Free

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No Dairy, No Soy, No Egg, No Nuts Can also be made with No Gluten using Gluten Free Rice Krispies and Gluten Free ...

  • 3 Tablespoons of Oil (or butter or margarine if no dairy allergy)
  • 1 10 oz package of Marshmallows
  • 6 Cups Krispy Rice Cereal
  • 1/2 bag of Enjoy Life Chocolate Chips
  • 1 Cherry Fruit Roll Up
  • 1 Marshmallow cut in 1/4's to use as teeth
4.6/5 (5 Votes)

BBQ Pulled Pork with Veggies and Rice - Allergy Free

BBQ Pulled Pork with Veggies and Rice - Allergy Free

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Place pork, root beef, 1/2 of BBQ sauce, and sliced onion in slow cooker

  • 1 boneless pork shoulder
  • 1 (12 fluid ounce) can or bottle root beer
  • 1 (18 ounce) bottle your favorite allergy free BBQ sauce
  • 1 onion, sliced
  • 2 cup brown rice (not cooked)
  • 2 cups beef broth
  • 2 cups water
  • 2 cups fresh or frozen broccoli
0/5 (0 Votes)

Blueberry Muffins - Allergy Free

Blueberry Muffins - Allergy Free

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Allergy Free blueberry muffins

  • 1 1/2 cups all-purpose flour
  • 3/4 cup white sugar
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/3 cup oil
  • 1 egg (EnerG Egg Replacer equal to 1 egg)
  • 1/3 cup rice milk
  • 1 cup fresh blueberries
4.5/5 (4 Votes)

Super Easy Roasted Lamb - Allergy Free

Super Easy Roasted Lamb - Allergy Free

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Boneless Roasted Lamb dinner using only seven ingredients

  • Boneless Leg of Lamb
  • Cooking Oil
  • Salt
  • Pepper
  • Garlic Powder
  • Carrots
  • Potatoes
5/5 (3 Votes)

Super Awesome Granola Bars - Allergy Free

Super Awesome Granola Bars - Allergy Free

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Allergy free granola bar recipe

  • 6 cups gluten free rolled oats
  • 1/4 cup chia seeds
  • 1/2 cup cooking oil
  • 1 tsp salt
  • 1 cup brown sugar
  • 1/2 cup honey
  • 1/4 cup apple juice
  • 1/4 cup molasses
  • 3 tsp vanilla extract
  • 1 1/2 cup gluten free rice krispies or puffed brown rice
  • 1 scoop of protein powder (we use Growling Naturals)
  • 1 cup raisins
  • 1/2 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/4 cup allergy free chocolate chips (we use Enjoy Life)
4.7/5 (14 Votes)

Chicken Tortilla Soup - Allergy Free

Chicken Tortilla Soup - Allergy Free

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Chicken Tortilla soup made with no dairy, no soy, no egg, no nuts and no gluten

  • STOCK FROM SCRATCH
  • Large Roasting Chicken (i use 8lbs)
  • 8 cups of water (this is a guess...i just put enough to cover the bird)
  • 3 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, quartered
  • 1 bay leaf
  • salt and pepper to taste
  • QUICK AND EASY STOCK
  • 6 cups of chicken broth
  • 3 chicken breasts, cut in half
  • CHICKEN TORTILLA SOUP
  • 2 Tbsp oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 can of corn, drained
  • 1 Tbsp chili powder
  • 1 tsp oregano
  • 1/4 fresh cilantro, chopped
  • 1 (28 oz) can diced tomatoes
  • 6 cups chicken stock (use either above ingredients, from scratch or quick and easy)
  • cooked chicken, chopped or shredded
  • OPTIONAL
  • avacado, chopped
  • crushed tortilla chips
4/5 (4 Votes)

Allergy Free - Lemon Fig Roasted Chicken Breast

Allergy Free - Lemon Fig Roasted Chicken Breast

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Chicken breast roasted with brown sugar and lemons and a fig glaze

  • 4 chicken breast - sliced/pounded thin
  • 1 lemon - juiced
  • 1/4 cup brown sugar
  • 1/4 cup vinegar
  • 2 Tbsp water
  • 1/2 cup fig preserves
  • 1 lemon - sliced
  • salt to taste
4.4/5 (5 Votes)

Sweet and Sour Chicken - Allergy Free

Sweet and Sour Chicken - Allergy Free

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A delicious sweet and sour chicken stir fry made with NO DAIRY, NO SOY, NO EGG, NO NUTS, NO WHEAT, and NO GLUTEN

  • 2 Tablespoons Canola Oil
  • 1 lb sliced Chicken Breast
  • 1 small chopped Onion
  • 1 small chopped Green Pepper
  • 1 small chopped Red Pepper
  • 1 chopped Celery Stalk
  • 1/2 can Pineapple
  • 1 1/4 cup of Orange Juice
  • 1 1/2 Tablespoon of Cornstarch
  • 1/4 cup Brown Sugar
  • 1 Tablespoon Vinegar
4.6/5 (11 Votes)

Waffles - Allergy Free

Waffles - Allergy Free

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No dairy, No soy, No egg, No nuts

  • 7/8 cup wheat or oat flour
  • 2 teaspoons baking powder
  • 2 tablespoons canola oil
  • 3/4 cup rice milk
  • 1 tablespoon pure maple syrup or sugar
4.3/5 (6 Votes)