Knauss' profile page
Recipes
Simple Bread
By Knauss
Simple Bread - Totally Grain Free
- 2 1/2 cups blanched almond flour
- 1/2 teaspoon celtic sea salt
- 1/2 teaspoon baking soda
- 3 eggs
- 1 tablespoon agave nectar
- 1/2 teaspoon apple cider vinegar
Steamed Broccoli and Squash with Tahini Dressing
By Knauss
1.In a food processor, puree tahini, lemon zest and juice, olive oil, garlic, cumin, paprika, and 3/4 cup water unt...
- Ingredients
- 1 cup tahini
- Grated zest and juice of 1 lemon
- 2 tablespoon olive oil
- 1 chopped garlic clove
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Coarse salt
- 2 Acorn Squash
- 1 head Broccoli
- Shreddred Red Cabbage
Grain-Free Paleo Pizza Crust
By Knauss
Prep time 90 mins Cook time 10 mins Total time 1 hour 40 mins Serves: 1 pizza crust
- Ingredients
- 2 1/2 teaspoons active dry yeast
- 1/4 cup warm water
- 2 1/2 tablespoons extra virgin olive oil (plus more as needed)
- 1 egg
- 4 ounces (1 cup) almond meal
- 4 1/4 ounces (1 cup) arrowroot flour
- 1/2 teaspoon sea salt
Double Chocolate Orange Torte
By Knauss
1.Place ½ cup chocolate chips in a food processor and pulse until coarsely ground to the texture of gravel 2
- 1/2 cup dark chocolate chips
- 1/2 cup blanched almond flour
- 1/4 cup cacao powder
- 1/2 teaspoon celtic sea salt
- 3 eggs
- 1/2 cup agave nectar
- 1/2 cup grapeseed oil
- 1 tablespoon orange zest
- 1/2 cup dark chocolate chips
Chicken Apple Sausage
By Knauss
Place a large skillet over medium-high heat
- 1 cup brussel sprouts, cut into fourths
- 1 Applegate Chicken Apple Sausage, sliced
- 1 piece of bacon, cut in half
- 1 garlic clove, minced
- 4 tablespoons Tessamae’s Zesty Ranch
- salt and pepper, to taste
Savory Breakfast Casserole
By Knauss
Start things off right by preheating your oven to 375 degrees
- Ingredients
- 12 eggs, whisked
- 1 lb chorizo, cooked and broken into pieces
- 1 sweet potato, shredded
- 1/2 yellow onion, diced
- 2 tablespoons hot sauce (I used Siracha)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
Chinese Chicken Salad
By Knauss
Chinese Chicken Salad
- leftover chicken, cut into pieces
- 1 head romaine lettuce
- 2 cups jicama, cut into 1/2 inch cubes
- 1/4 cup sesame seeds, toasted
- 1/2 shallot, minced
GRAIN-FREE PEACH COBBLER (PALEO, GAPS)
By Knauss
This is one of those grain-free recipes that I think anyone (grain-free or not) would enjoy
- 2 cups peaches; peeled, pitted and sliced
- 1/4 cup filtered water
- 4 tablespoons butter (I use KerryGold) or coconut oil
- 3/4 cup almond flour (I use Honeyville)
- 1 egg
- 3/4 cup full-fat coconut milk or heavy cream
- 1/4 cup plus 2 tablespoons raw honey
- 1 teaspoon vanilla extract
- cinnamon and nutmeg, for topping
- full-fat coconut milk, heavy cream or ice cream for topping
Mango Chicken
By Knauss
In a large saute pan, warm oil over medium heat Add onions, stirring occasionally, cooking until soft, 5-10 minute
- 1 1/4 pounds chicken breast, cut into 1-inch cubes
- 1/4 cup grapeseed oil or olive oil
- 1 large onion
- 1 red bell pepper, diced
- 2 garlic cloves, sliced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon curry powder
- 1 teaspoon celtic sea salt
- 1 tablespoon apple cider vinegar
- 1 cup water
- 1/2 cup coconut milk
- 1 mango, peeled and diced
Paleo Thai Coconut Lime Shrimp
By Knauss
Ok grab a 3 bowls. Stop complaining
- 1 lb uncooked, deveined shrimp, peeled
- 1 (6oz) can coconut milk
- 3 egg whites, whisked
- 1/3 cup coconut flour
- 1 cup unsweetened shredded coconut
- 3 tablespoons yellow curry powder
- 1 teaspoon cayenne pepper
- 1/2 teaspoon siracha
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 garlic clove, thinly sliced
- 1 tablespoon fat, I used coconut oil
- 1 lime, juiced