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Chipotle Black Bean Burgers

Chipotle Black Bean Burgers

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Chipotle Black Bean Burgers

  • 1-15oz can black beans, drained & rinsed
  • 1/4 small red onion, roughly chopped
  • 1 canned chipotle pepper in adobo sauce, plus 2-3 teaspoons adobo sauce
  • 2 garlic cloves
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 3/4 cup corn kernels (canned, fresh, or thawed)
  • 1/4 cup bottled chunky salsa, plus more for topping the burgers
  • 3/4 cup panko bread crumbs
  • 1 egg white
  • 1 avocado
  • garlic powder
  • salt & pepper
0/5 (0 Votes)

Spinach and Artichoke Dip

Spinach and Artichoke Dip

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Melt butter in a large pot Chop onion and saute until tender Add heavy cream, cream cheese, and sour cream and me

  • 4 packages frozen chopped spinach (don't get leaf spinach, make sure it's chopped) - let thaw or microwave then drain in colander
  • 1 block cream cheese (8oz)
  • 1 medium white onion
  • 1 stick butter (unsalted is better since the cheese is salty)
  • 1 can artichokes (drained)
  • 1/2 pint heavy cream
  • 1 small container sour cream
  • 1 8 oz bag monterrey jack cheese (or 1 block and grate it in the food processor)
  • 1 8 oz bag mozzarella cheese (or 1 block and grate it in the food processor)
  • 4 shots Worstechire sauce
5/5 (1 Votes)

Skinny Cheesy Chicken and Broccoli-Rice Casserole

Skinny Cheesy Chicken and Broccoli-Rice Casserole

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Skinny Cheesy Chicken and Broccoli-Rice Casserole

  • 2 cups long grain brown rice
  • 4 cups chicken broth
  • 4 cups broccoli florets (about 1 head)
  • 2 green onions, chopped
  • 1 teaspoon extra virgin olive oil
  • 1 lb chicken breasts, chopped into bite-sized pieces
  • salt, pepper, garlic powder
  • 5 teaspoons gluten-free or all-purpose flour
  • 2 cups milk, divided (I used skim)
  • 1/3 cup light sour cream
  • 8 oz shredded cheddar cheese, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
5/5 (1 Votes)

Quinoa with Asian Flavors

Quinoa with Asian Flavors

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Quinoa with Asian Flavors

  • 1 tablespoon extra-virgin olive oil
  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon minced fresh ginger root
  • 1 clove garlic, minced
  • 2 green onions, chopped
0/5 (0 Votes)

Bacon Burger Stuffed Bellas

Bacon Burger Stuffed Bellas

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Bacon Burger Stuffed Bellas

  • lb ground beef
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 to 3 cloves garlic, peeled and minced
  • 1/4 cup tomato puree or sauce, check ingredients (make sure there is no sugar)
  • 2 1/2 tbsp mayonnaise, homemade is best, homemade mayo recipe here
  • 2 tbsp flax meal, where to buy flax meal
  • 4 large portabello mushrooms, stemmed
  • 4 strips bacon, cooked and chopped *optional
  • 1/3 cup grated cheese *optional
  • 1 small tomato, chopped *optional
  • 2 tbsp chopped dill pickle *optional (make sure it’s a gluten free brand)
0/5 (0 Votes)

Oyster Dressing

Oyster Dressing

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Carlo’s Oyster Dressing

  • 2 Large Onions
  • 2 Heads of Garlic
  • 4 Ribs of Celery
  • 1 Bunch of Parsley
  • 1 Large Green Pepper
  • 4 Bunches of Green Onions
  • 1 Large Box of Seasoned Bread Crumbs
  • 4 Dozen Oysters w/Water
  • 1 Container of Grated Romano Cheese
4/5 (1 Votes)

Charred Chili Relleno with Green Rice

Charred Chili Relleno with Green Rice

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Charred Chili Relleno with Green Rice

  • 4 cups chicken or vegetable stock, divided
  • 1 bay leaf
  • 2 cups white rice
  • 4 large poblano peppers
  • 6 ears corn on the cob or 3 cups frozen corn kernels
  • 3 tablespoons corn, peanut or vegetable oil, divided
  • 1 red onion, chopped
  • 1 jalapeno, seeded and chopped
  • 4 cloves garlic, chopped
  • 1 (15-ounce) can fire roasted diced tomatoes, drained well
  • 1 1/2 teaspoons ground cumin, 1/2 palm full
  • 1/2 teaspoon dried oregano, eyeball it in your palm
  • Salt and freshly ground black pepper
  • 1/2 cup fresh cilantro leaves
  • 1/2 pound spinach leaves, deveined and coarsely chopped
  • 4 scallions, coarsely chopped
  • 2 limes, zested, juiced
  • 1 cup shredded Chihuahua cheese, Asadero or Monterey Jack
0/5 (0 Votes)

Jambalaya Pasta

Jambalaya Pasta

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California Pizza Kitchen's Jambalaya Pasta

  • Jambalaya sauce:
  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 1 teaspoon soy sauce
  • 1/2 teaspoon salt
  • 2 boneless, skinless chicken breast halves (about 5 ounces each)
  • 1 pound dry linguine (or 2 pounds fresh)
  • 1 tablespoon chopped fresh Italian parsley for garnish
  • 2 tablespoons unsalted butter
  • 1/2 pound andouille sausage, cut into 3/8-inch thick slices
  • 1 medium onion, cut into 1/4-inch dice
  • 1 medium green bell pepper, cut into 1/4-inch dice
  • 1 cup diced celery (cut into 1/4-inch dice)
  • 1 tablespoon freshly minced garlic
  • 2 1/2 cups chicken stock (preferably homemade)
  • 1 cup canned crushed tomatoes
  • 3 ounces canned tomato paste (1/2 of a small can)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dried rubbed sage
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground white pepper
  • 1 bay leaf
  • Caribbean peppers and onions:
  • 1/4 cup bottled sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 medium red bell pepper, cut into 1-inch squares
  • 1 medium yellow bell pepper, cut into 1-inch squares
  • 1 small red onion, cut into 1-inch squares
0/5 (0 Votes)

French Lentil and Vegetable Soup with Bacon

French Lentil and Vegetable Soup with Bacon

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French Lentil and Vegetable Soup with Bacon

  • 3 slices bacon, finely chopped
  • 1 tablespoon olive oil
  • 1 large yellow onion, finely chopped
  • 1 stalk celery, finely chopped
  • 2 medium carrots, diced
  • 3 cloves garlic, minced
  • 1 14.5 oz can diced tomatoes
  • 6 cups chicken broth, best quality such as Swanson
  • 1 cup French lentils (lentilles du Puy), or common brown or green lentils
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • A few tablespoons chopped fresh parsley, for garnish (optional)
5/5 (1 Votes)

CREAMY, CHEESY PARSLEY CAULIFLOWER

CREAMY, CHEESY PARSLEY CAULIFLOWER

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CREAMY, CHEESY PARSLEY CAULIFLOWER

  • 2 lbs cauliflower florets, cooked (0.9 kg)
  • 1/2 cup flat-leaf parsley (125 mL)
  • 8 oz regular cream cheese (250 g)
  • 1/4 cup sour cream (60 mL)
  • 3/4 tsp salt (3 mL)
  • 1/4 tsp white pepper (1 mL)
  • 2 cups grated cheese, (500 mL)
  • such as Gouda, OR Cheddar, divided
  • 1/4 cup flat-leaf parsley, for garnish (60 mL)
  • Paprika sprinkle for garnish
5/5 (1 Votes)