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Crunchy Avocado and Black Bean Salad

Crunchy Avocado and Black Bean Salad

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Whist together shallot, lime juice, honey, lime zest, oil, salt and ground pepper in a small bowl

  • 1 small shallot, minced
  • 3 Tbsp fresh lime juice
  • 2 tsp honey
  • 1 tsp grated lime zest
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 English cucumber, diced
  • 1 avocado, peeled, pitted and diced
0/5 (0 Votes)

Chicken and Broccoli Hash

Chicken and Broccoli Hash

By

In a large cast-iron skillet, heat 1-1/2 Tbsp oil over medium-high heat

  • 3 Tbsp vegetable oil, divided
  • 1 (20 oz) package refrigerated shredded hash brown potatoes
  • 1/2 (8 oz) package cream cheese, softened
  • 1/2 c chicken broth
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 3 c shredded cooked chicken
  • 1 (8 oz) package steam-in-bag broccoli florets, cooked according to package directions
  • 1 c shredded processed cheese product (like Velveeta Shreds) - I wasn't able to find Velveeta, so I just used shredded Cheddar cheese
  • We thought it was a little dry, maybe add more sauce ingredients.
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Tilapia with Lemon-Butter Sauce

Tilapia with Lemon-Butter Sauce

By

In a large nonstick skillet, heat oil over medium-high heat

  • 2 Tbsp olive oil
  • 6 (6 oz) tilapia fillets
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 8 Tbsp butter, divided
  • 3/4 c dry white wine
  • 1/3 c fresh lemon juice (1/2 lemon)
  • 1/3 c heavy whipping cream
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Smoky, Creamy Mac & Cheese

Smoky, Creamy Mac & Cheese

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1. Cook macaroni according to pkg directions

  • 2 c. uncooked elbow macaroni
  • 1/4 c. butter, cubed
  • 1/4 c. all-purpose flour
  • 2 c. 2% milk
  • 1 tub (8 oz.) chive & onion cream cheese spread
  • 4 oz. velveeta cheese product, cut into 1/2" cubes
  • 1 c. (4 oz.) shredded sharp cheddar cheese
  • 5 bacon strips, cooked and crumbled
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1/3 c. panko bread crumbs
  • 2 tbsp. butter, melted
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Herbed Chicken Meatloaf

Herbed Chicken Meatloaf

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Preheat oven to 350°. Sauté onion, red and green bell pepper, and celery in hot oil in a small skillet over mediu...

  • 1/2 cup frozen diced onion, red and green bell pepper, and celery
  • 1 teaspoon olive oil
  • 2 pounds ground chicken
  • 1/2 cup fine, dry breadcrumbs
  • 1/3 cup light mayonnaise
  • 2 large eggs, lightly beaten
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 teaspoons Greek seasoning
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • Pita rounds, split
  • Toppings: sliced cucumber, sliced tomatoes, crumbled feta cheese, plain yogurt, kalamata olives, lettuce leaves
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Where's the Beef

Where's the Beef

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Trim roast; sprinkle with steak seasoning

  • ASSEMBLY:
  • 1 boneless beef chuck roast (4 to 5 lbs)
  • 4 tsp Montreal steak seasoning
  • 3 Tbsp butter
  • 1 medium onion, chopped
  • 2 celery ribs, chopped
  • 1 small carrot, finely chopped
  • 1/2 c seeded and chopped pepperoncini
  • 1/2 c fresh basil leaves, thinly sliced
  • 4 garlic cloves, minced
  • 2 c beef broth
  • 1-1/2 c chili sauce
  • 1 bottle (12 oz) beer
  • 3 Tbsp reduced-sodium soy sauce
  • 1 Tbsp dried rosemary, crushed
  • 1 bay leaf
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 18 mini buns, split
  • Additional chopped pepperoncini
  • sliced red onion
  • dill pickle slices
  • stone-ground mustard (optional)
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White Bean and Sausage Sauté

White Bean and Sausage Sauté

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In a large skillet, sauté the sausages until they're cooked through, then slice them and set them aside

  • 4 Italian sausages
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 minced garlic cloves
  • 3/4 cup chicken broth
  • 14-1/2-ounce can diced tomatoes
  • 4 cups cooked white beans, thawed and drained, if using frozen
  • 1 teaspoon sage
  • 1 teaspoon parsley
  • 2 cups baby spinach
  • Salt and pepper to taste
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Peanut Butter Pie

Peanut Butter Pie

By

Mix powdered sugar and peanut butter

  • 1 c powdered sugar
  • 1/2 c crunchy peanut butter
  • 1 box instant French vanilla pudding, prepared
  • 1 baked pie crust
  • 1 container Cool Whip
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Mashed Cauliflower Au Gratin

Mashed Cauliflower Au Gratin

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Preheat oven to 350°. Place cauliflower in a stockpot; add water to cover

  • TOPPING:
  • 2 large heads cauliflower, broken into florets
  • 1-1/2 cups shredded Parmesan cheese
  • 1 cup shredded Colby-Monterey Jack cheese
  • 6 tablespoons butter, cubed
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon Montreal steak seasoning
  • 1 cup (4 ounces) Italian-style panko (Japanese) bread crumbs
  • 1/4 cup butter, melted
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Easy Cheesy Chicken Casserole

Easy Cheesy Chicken Casserole

By

Preheat oven to 350º. Spray a 13x9-inch baking dish with nonstick cooking spray

  • 3 c chicken broth
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can corn, drained
  • 1-1/3 c uncooked whole-grain brown rice
  • 2 c shredded Monterey Jack cheese with peppers, divided
  • 1 (10-3/4 oz) can cream of chicken soup
  • 1/2 c sour cream
  • 1/2 c salsa verde
  • 2 lbs boneless skinless chicken thighs, cut into 1/2 inch pieces (I just used canned chicken)
0/5 (0 Votes)