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Shelly's Chocolate Microwave Protein Cake

Shelly's Chocolate Microwave Protein Cake

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In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly

  • 1 Egg, beaten
  • 3 Tablespoons Milk
  • 2 Tablespoons Sugar Free Torani Syrup (any flavor)
  • 1 Tablespoon Canola Oil
  • 3 Tablespoons Multigrain Pancake Mix
  • 2 Tablespoons Unsweetened Cocoa
  • 1 scoop (50 cc-ish) Chocolate Protein Powder
  • Pinch salt
  • Measuring Cup or Microwave Safe Mug
0/5 (0 Votes)

Sugar-Free Coconut Raspberry Sorbet

Sugar-Free Coconut Raspberry Sorbet

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This recipe is prepared with Ninja Storm Designer Series 400 Watt 40-oz Food & Drink Maker (K39392)

  • 1/2 cup canned light coconut milk, cold
  • 1/3 cup coconut water, cold
  • 3 Tbsp sugar substitute
  • 8 oz frozen raspberries
  • 1/4 cup unsweetened coconut flakes, toasted
  • 3 Tbsp (additional) unsweetened coconut
  • flakes for garnish, toasted
  • Mint sprigs for garnish
0/5 (0 Votes)

Valentine Box of Chocolates Pudding - Shelly

Valentine Box of Chocolates Pudding - Shelly

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Toast coconut in the oven or toaster oven till golden (watch it carefully, I've burned many a batch of coconut, it ...

  • 1 1/2 cups Cold Milk (2% or above)
  • 2 T. Torani Syrup (any flavor)
  • 1 small box SF Chocolate Jello Pudding Mix
  • 1/4 cup Shredded Coconut, toasted
  • 2 Tablespoons Sliced Almonds, toasted
  • Opt.: T. or so extra toasted Coconut & Nuts for the top
0/5 (0 Votes)

Chicken Taco Pie

Chicken Taco Pie

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In small bowl toss chicken with 2/3 cup salsa and spoon into prepared pie plate

  • 2 1/2 cups cooked, cubed chicken
  • 1 medium onion, diced
  • Jar of salsa
  • 1 pkt. Taco seasoning
  • 1/2 cup Bisquick
  • 1 cup skim milk
  • 2 eggs
  • 8 oz. Cheddar or Pepper Jack cheese, grated
  • Preheat oven to 400 degrees. Spray 9” pie plate especially around the edges.
0/5 (0 Votes)

Tiramisu

Tiramisu

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Arrange 36 wafers on bottom and up sides of 9" pie dish

  • 48 reduced fat Nilla wafers, divided
  • 1/4 cup cooled strong coffee, divided
  • 4 oz. reduced fat cream cheese, softened
  • 1 1/2 cups skim milk
  • 1 pkg. Jell-O sugar free instant vanilla pudding mix
  • 8 oz. tub lite Cool Whip
  • 1 square semi-sweet chocolate, grated
0/5 (0 Votes)

Bisquick Chocolate Chip Cookies

Bisquick Chocolate Chip Cookies

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Heat oven to 375°F. In large bowl, mix butter, sugar, vanilla and egg

  • 1/2 cup butter, softened
  • 1 cup brown sugar, packed
  • 2 teaspoons vanilla
  • 1 egg
  • 2 3/4 cups Bisquick baking mix
  • 1 cup semi-sweet chocolate chips (6 oz)
  • 1/2 cup nuts, chopped, if desired (optional)
5/5 (1 Votes)

Pin Wheel Cookies

Pin Wheel Cookies

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Cream sugars with Crisco; add eggs

  • Cookie Mixture:
  • 1 cup sugar
  • 1 cup brown sugar
  • 1 cup Crisco
  • 3 eggs
  • 1 teaspoon soda
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 4 cups flour
  • 1 teaspoon salt
  • Filling
  • 1 lb. dates, cut into fine pieces
  • 1 cups chopped nuts
  • 1/2 cup sugar
  • 1/2 cup water
0/5 (0 Votes)

Triple Berry Cobbler

Triple Berry Cobbler

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Preheat oven to 350 degrees

  • 1 14-oz. pkg frozen mixed berries
  • 1 21-oz. can blueberry pie filling
  • 2 T. sugar
  • 1 6.5-oz. pkg blueberry muffin mix
  • 1/3 cup water
  • 2 T. vegetable oil
0/5 (0 Votes)

Stick Raisin Buns

Stick Raisin Buns

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Preheat oven to 350 degrees

  • 2 T. reduced fat margarine
  • 2 T. orange juice concentrate
  • 2 T. brown sugar
  • 1/2 t. cinnamon
  • 1/2 cup raisins
  • 1 pkg. biscuits
0/5 (0 Votes)

Chicken Tortilla Soup

Chicken Tortilla Soup

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Mix and heat. NOTE: I used Enchilada Sauce with green chilies and did not add the can of green chilies

  • 1 can Fiesta Nacho Cheese Soup
  • 1 can Cream of Chicken Soup
  • 1 can Enchilada Sauce
  • 1 4-oz. can chopped green chilies
  • 2 2/3 cups milk
  • 10 oz. of canned chicken or 8-10 oz. of cooked boneless chicken breasts, cut into small pieces
5/5 (1 Votes)