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Recipes
Chicken Enchiladas
By CherylC3
Chicken Enchiladas Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1 enchilada • Old Points: 3 pts â€...
- For the sauce:
- 2 * 2 garlic cloves, minced
- 1-2 * 1-2 tbsp chipotle chilis in adobo sauce
- 1-1/2 * 1-1/2 cups tomato sauce
- 1/2 * 1/2 tsp chipotle chili powder
- 1/2 * 1/2 tsp ground cumin
- 3/4 * 3/4 cup fat free chicken broth
- * kosher salt and fresh pepper to taste
- For the chicken:
- 1 * 1 tsp vegetable oil
- 8.5 * 8.5 oz (2 breast halves) cooked shredded chicken breast
- 1 * 1 cup diced onion
- 2 * 2 large clove garlic, minced
- 1/4 * 1/4 cup cilantro
- * kosher salt
- 1 * 1 tsp cumin
- 1/2 * 1/2 tsp dried oregano
- 1 * 1 tsp chipotle chili powder
- 1/3 * 1/3 cup chicken broth
- 1/2 * 1/2 cup tomato sauce
- 8 * 8 (6-inch) reduced carb whole wheat flour tortillas
- 1 * 1 cup shredded low fat Mexican cheese
- * Nonstick cooking spray
Dark Chocolate Chunk Bread Pudding
By CherylC3
Dark Chocolate Chunk Bread Pudding Gina's Weight Watcher Recipes Servings: 2 • Size: 1 pudding • Old Points: 6 ...
- 1-3/4 cups (1.25 oz) challah bread, cut into 1/2 inch cubes (no crust)
- 2/3 cup 1% reduced-fat milk
- 2 tbsp sugar
- 1 1/2 tbsp unsweetened cocoa
- 1/2 tsp vanilla extract
- 1 large egg, lightly beaten
- cooking spray
- 1 oz dark chocolate, coarsely chopped (Green & Black's 70% dark)
- 2 tbsp fat-free whipped topping
Cream of Asparagus Soup
By CherylC3
Cream of Asparagus Soup Gina's Weight Watcher Recipes Servings: 6 • Size: 1 1/4 cups • Old Points: 1 pt • Po...
- 2 lbs asparagus (2 bunches)
- 1 tbsp butter
- 1 medium onion, chopped
- 6 cups fat free chicken broth
- 2 tbsp low fat sour cream
- salt and fresh pepper to taste
Asian Glazed Chicken
By CherylC3
Asian Glazed Drumsticks Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 2 drumsticks • Points: 5 ww p...
- 8 * 8 medium chicken drumsticks, skin removed
- * Pam spray oil
- 1 * 1 cup water
- 1 * 1 tbsp Sriracha hot sauce (more or less to taste)
- 1/2 * 1/2 cup balsamic vinegar
- 1/2 * 1/2 cup soy sauce
- 4 * 4 tsp agave nectar (or sugar)
- 3 * 3 cloves garlic
- 1 * 1 tsp ginger, grated
- 2 * 2 tbsp chives or scallions, chopped
- 1 * 1 tsp sesame seeds
Buttercream Icing
By CherylC3
cream butter and crisco add vanilla add sugar one cup at a time add milk/water and beat till light and fluffy
- 1/2 c crisco
- 1/2 c butter
- 1 tsp vanilla
- 4 c sifted confectioners sugar
- 2 Tbs milk or water
Chicken Pot Pie Soup
By CherylC3
Chicken Pot Pie Soup Gina's Weight Watcher Recipes Servings: 9 • Serving Size: 1 cup • Old Points: 3 pt • P...
- 1/4 cup flour (to make gluten-free use 2 tbsp cornstarch instead)
- 2 cups water
- 4 cups fat free milk
- 1 large celery stalk, chopped
- 1/2 medium chopped onion
- 8 oz sliced baby portabella mushrooms
- 2 chicken bouillons
- fresh ground pepper
- pinch of thyme
- 10 oz frozen classic mixed vegetables (peas, carrots, green beans, corn)
- 2 potatoes, peeled and cubed small
- 16 oz cooked chicken breast, diced small
- salt
Skinny Baked Mozzarella Sticks
By CherylC3
Directions: Cut cheese in half to give you 24 pieces
- Ingredients:
- Skinnytaste.com
- Servings: 12 • Serving Size: 2 pieces • Old Points: 1 pts • Points+: 2 pts*
- Calories: 86.8* • Fat: 4.8 g • Protein: 7.4 g • Carb: 3.5 g • Fiber: 0.2 g • Sugar: 0.2
- Sodium: 168.6
- 12 sticks part-skim, reduced sodium mozzarella string cheese (Sargento)
- 1 large egg, beaten
- 2 tbsp flour
- 5 tbsp Italian seasoned breadcrumbs
- 5 tbsp panko crumbs
- 2 tsp parmesan cheese
- 1 tbsp dried parsley
- olive oil cooking spray (I used my misto)
Petite Chocolate Chip Banana Bread Loaves
By CherylC3
Directions: Preheat oven to 325°
- As muffins:
- Servings: 12 • Serving Size: 1 muffin • Old WW Points: 3 • Points+: 4 pts
- Calories: 131.9 • Fat: 3.3 g • Carb: 27.2 g • Fiber: 2.7 g • Protein: 2.8 g • Sugar: 14.6 g
- Sodium: 148.6 mg
- Ingredients:
- 3 ripe medium bananas
- 1/3 cup unsweetened apple sauce
- 1 1/4 cups white whole wheat flour
- 3/4 tsp baking soda
- 1/4 tsp salt
- 2 tbsp butter, softened
- 1/3 cup brown sugar
- 2 large egg whites
- 1/2 tsp vanilla extract
- 1 1/2 oz mini chocolate chips
- Smart Balance baking spray
PERFECTLY CHOCOLATE" CHOCOLATE FROSTING
By CherylC3
Melt butter.Stir in cocoa
- 1/2 cup (1 stick) butter or margarine
- 2/3 cup HERSHEY'S Cocoa
- 3 cups powdered sugar
- 1/3 cup milk
- 1 teaspoon vanilla extract
Skinny Salisbury Steak with Mushroom Gravy
By CherylC3
Directions: Sauté onions in oil over medium heat until golden brown, about 5 minutes
- Ingredients:
- Skinny Salisbury Steak with Mushroom Gravy
- Skinnytaste.com
- Servings: 8 • Size: 1 patty with mushroom gravy • Old Points: 4 pts • Points+: 5 pts
- Calories: 202.8 • Fat: 7.8 g • Protein: 21.7 g • Carb: 10 g • Fiber: 1.2 g • Sugar: 1.7 g
- Sodium: 524.7 mg
- 1 1/2 tsp oil
- 3/4 cup onions, minced
- 1 lbs 93% lean ground beef
- 1 lb 93% lean ground turkey
- 1/2 cup dry breadcrumbs
- 1 large egg
- 1 large egg white
- 2 cups beef broth
- 1/4 tsp salt
- 1/8 tsp ground black pepper, to taste
- 8 oz sliced mushrooms
- 2 tbsp all-purpose flour
- 2 tbsp tomato paste
- 1 tsp red wine vinegar
- 2 tsp Worcestershire sauce, to taste
- 1/2 tsp mustard powder
- 1/4 cup water
- chopped parsley for garnish (optional)