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CHICKEN ROLLS WITH ASPARAGUS AND MOZZARELLA

CHICKEN ROLLS WITH ASPARAGUS AND MOZZARELLA

By

Sautee asparagus in olive oil until bright green

  • 4 chicken cutlets, pounded thin and evenly
  • 1 bunch of asparagus
  • 1 tsp. olive oil
  • part-skim mozzarella cheese
  • non-stick cooking spray
  • salt and pepper, for seasoning meat
  • whole wheat bread crumbs
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crockpot shredded Beef Enchiladas

crockpot shredded Beef Enchiladas

By

Trim large pieces of excess fat from roast then cut into 6 to 8 big chunks

  • 2-3 pounds Chuck Roast
  • 6 cloves garlic, pressed
  • 15oz can beef broth
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • garlic salt and pepper
  • 4oz can chopped green chili's
  • 10-12 corn tortillas
  • 8 oz shredded Monterey jack cheese, divided
  • 2 10oz cans enchilada sauce
  • toppings: salsa, avocado, sour cream, cilantro
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Ranch Dressing

Ranch Dressing

By

combine all ingredients and whisk together

  • 1/2 cup vegennaise
  • 2 Tbs water
  • 1 TBS lemon juice
  • 1 clove garlic minced
  • 1 Tbs basil
  • 1.2 tsp. chives
  • salt and pepper to taste
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Cream Cheese Frosting

Cream Cheese Frosting

By

Cream cream cheese with an electric mixer

  • 2 2 packages 2 (8-ounce) packages cream cheese, softened
  • 1/2 1/2 1/2 cup butter softened
  • 3 3 3 cups confectioner's sugar sifted
  • 1 1/2 1 1/2 1/2 teaspoons vanilla extract
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White Chicken Chili

White Chicken Chili

By

Slow Cooker Option: In a medium round slow cooker, place 1 pound chicken breasts (fresh or frozen) without cubing t...

  • 1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes
  • 1/2 medium onion, chopped
  • 1 1/2 teaspoons garlic powder or 2 cloves fresh garlic, finely minced
  • 2 cans (15 1/2 ounces each) Great Northern Beans, rinsed and drained
  • 1 can (14 1/2 ounces) chicken broth
  • 2 cans (4 ounces each) chopped green chilies (if you like less kick, add just one can)
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 1 cup sour cream
  • 1/2 cup whipping cream
  • Fresh cilantro, for garnish (optional)
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Primal Brownies

Primal Brownies

By

Preheat oven to 350˚F. Mix the coconut oil, bittersweet chocolate, and pure maple syrup in a small saucepan over ...

  • 1 cup coconut oil
  • 1 teaspoon baking soda
  • 5 ounces bittersweet chocolate
  • 1 tablespoon pure vanilla extract
  • 1/2 cup pure maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1 cup raw unsalted almond butter
  • 4 large eggs
  • 1/4 cup coconut flour
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Butter Cookies

Butter Cookies

By

Beat the butter, sugar, salt and vanilla together until smooth and creamy

  • 8 ounces unsalted butter
  • 3 ⁄4cup granulated sugar
  • 1 ⁄4teaspoon salt
  • 1 1⁄2teaspoons pure vanilla extract
  • 1 large egg yolk
  • 2 cups all-purpose flour
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CHINESE CHICKEN SALAD

CHINESE CHICKEN SALAD

By

mix salad dressing, soy sauce, and ginger in large bowl add chicken, pea pods, carrot, onion, and sesame seed

  • 1/2 cup Miracle Whip
  • 1 tablespoon say sauce
  • 1/2 teaspoon ground ginger
  • 4 large pieces carry out fried chicken, chilled and coarsely chopped (about 3 cups)
  • 1 cup Chinese pea pods, sliced lengthwise and blanched
  • 1/2 cup shredded carrot
  • 1/4 cup chopped green onion
  • 1 tablespoon sesame seed, toasted
  • 3 cup shredded lettuce
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FRIED OYSTERS

FRIED OYSTERS

By

drain oysters. beat eggs with salt, pepper, and cayenne

  • 24 large oysters, shucked
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • dash ground cayenne pepper optional
  • 2 tablespoons cold water
  • 1 cup fine dry bread crumbs
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BURGER BUNS

BURGER BUNS

By

combine yeast, 1 cup flour, and other dry ingredients

  • 1/4 cup water
  • 3/4 cup milk
  • 1 egg
  • 2 tablespoons oil
  • 3 1/2 cup bread flour
  • 1 teaspoons salt
  • 4 teaspoons sugar
  • 2 1/4 teaspoon active dry yeast
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