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Recipes
Sirloin Chipotle Chili
By sheilaolim
1. Mix flour, 2 tbsp. chipotle chili powder, and 1 tbsp
- 5-6 lbs sirloin steak, cut into 1/2” cubes
- 1 c. flour (approx.)
- 2 tbsp. + 1 tsp. chipotle chili powder (approx.)
- Salt and pepper
- 4 tbsp. canola oil (approx.)
- 2 cups onion, chopped
- 4 cloves garlic, finely chopped
- 1 tbsp. ground cumin
- 2 bottles dark beer
- 2 chipotles in adobo sauce, chopped finely
- 2 14 oz. cans chopped tomatoes, drained
- 2 cups beef stock, additional may be necessary
- 2 tbsp. honey
- 2 tbsp. tomato paste
- 2 14 oz. cans black beans, rinsed and drained
Fruity Punch
By sheilaolim
Add Rum for a grown up drink
- 1 11-oz. can mandarin orange segments
- 4 1/2 cups orange juice, divided
- Crushed pineapple and juice
- 4 1/2 cups cranberry juice, divided
- 4 cups ginger ale
Raw Shredded Brussells Sprouts with Lemon and Oil (Skinny)
By sheilaolim
Servings: 4 • Size: 3/4 cup • Old Points: 1 pts • Points+: 2 pts Calories: 80 • Fat: 7 g • Carb: 4
- 6 oz brusels sprouts, washed
- 2 tbsp olive oil
- juice of 1 large lemon
- kosher salt and fresh cracked pepper, to taste
Roasted winter Vegetable Soup with Parsley Pesto
By sheilaolim
Preheat the oven to 375 degrees Fahrenheit
- • 1/2 cup olive oil
- • 2 large onions, peeled and diced
- • 6 carrots, peeled and sliced
- • 2 stalks celery, thinly sliced
- • 2 turnips, peeled and diced
- • 1/2 pint Brussels sprouts, cut in quarters
- • 3 quarts vegetable broth
- • 1 cup canned plum tomatoes, chopped
- • Fine sea salt and freshly ground black pepper
- • 1 cup parsley leaves
- • 1 clove garlic
- • 2 tablespoons extra virgin olive oil
- • 1/4 cup grated Parmesan cheese
Honey Soy chicken Thighs
By sheilaolim
Yield: 6 Prep Time: 20 minutes + overnight Cook Time: 30-45 minutes Delicious chicken thighs that you can bake
- 3 pounds boneless chicken thighs
- Salt and pepper, red pepper flakes, onion powder to taste
- 1/2 cup honey
- 3/4 cup soy sauce
- 2 tsp. ginger, grated
- 4-6 garlic cloves, peeled and pressed
PB&J Healthy Oatmeal Cookies
By sheilaolim
Servings: 8 • Size: 2 cookies • Old Points: 2 • Weight Watcher Points+: 2 pt Calories: 91 • Fat: 3 g • C...
- 2 medium ripe bananas, mashed
- 1 cup of uncooked quick oats*
- 2 tbsp chunk peanut butter (I like the texture)
- 4 teaspoons reduced sugar jelly
Pecan-Crusted Tilapia
By sheilaolim
A weeknight favorite, this pecan-crusted tilapia serves up moist fish with a crunchy crust
- 1/2 cup dry breadcrumbs
- 2 tablespoons finely chopped pecans
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup low-fat buttermilk
- 1/2 teaspoon hot sauce
- 3 tablespoons all-purpose flour
- 4 (6-ounce) tilapia or snapper fillets
- 1 tablespoon vegetable oil, divided
- 4 lemon wedges
Slow-Cooker Turkey Chili
By sheilaolim
1. Cook first 4 ingredients in a large skillet over medium-high heat, stirring often, 8 minutes or until turkey cru...
- 1 1/4 pounds lean ground turkey
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 (1.25-oz.) envelope chili seasoning mix
- 1 (12-oz.) can beer
- 1 1/2 cups frozen corn kernels
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 (28-oz.) can crushed tomatoes
- 1 (15-oz.) can black beans, drained and rinsed
- 1 (8-oz.) can tomato sauce
- 3/4 teaspoon salt
- Toppings: shredded Cheddar cheese, finely chopped red onion, sliced fresh jalapeños
Skillet Mexican Zucchini
By sheilaolim
Servings: 4 • Size: 1/4 • Old Points: 2 pts • Weight Watcher Points+: 4 pt Calories: 102 • Fat: 6 g •
- 1 garlic clove, finely chopped
- 1 tbsp extra virgin olive oil
- 1 lb zucchini, diced
- 1 large tomato, cored, seeded and diced
- 1 green onion, thinly sliced
- 1 tbsp minced fresh cilantro or Garden Gourmet cilantro paste
- 1 tsp minced pickled jalapeño
- 1/2 cup crumbled queso blanco (or queso fresco, cotija or feta)
- fresh lime juice, to taste
- salt, to taste
- freshly ground black pepper, to taste
Polenta Lasagna
By sheilaolim
This polenta lasagna is a great way to work extra vegetables into a weeknight meal, as it calls for chopped zucchin...
- 1 (26-ounce) jar marinara sauce, divided
- 1 teaspoon olive oil
- 1 cup finely chopped onion
- 1/2 cup chopped red bell pepper
- 1 cup meatless fat-free sausage, crumbled (such as Lightlife Gimme Lean)
- 1 cup chopped mushrooms
- 1/2 cup chopped zucchini
- 2 garlic cloves, minced
- 1 (16-ounce) tube of polenta, cut into 18 slices
- 1/2 cup (2 ounces) preshredded part-skim mozzarella cheese