Cassaundra's profile page
Recipes
Strawberry Oat Bars
By Cassaundra
Easy, Healthy, and YUM!
- INGREDIENTS
- 1 3/4 sticks salted butter, chilled, cut into pieces, plus more for greasing pan
- 1 1/2 cups all-purpose flour
- 1 1/2 cup oats
- 1 cup packed brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- One 10 to 12-ounce jar strawberry preserves
Grandma’s Pumpkin Muffins
By Cassaundra
Pumpkin is great for that fall time of year! This is a great base recipe
- 1 spray(s) cooking spray
- 2 cup(s) all-purpose flour
- 1 Tbsp baking powder
- 1 tsp table salt
- 1 tsp baking soda
- 1/2 tsp ground cloves
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- 2/3 cup(s) unsweetened applesauce
- 1 cup(s) canned pumpkin
- 2/3 cup(s) sugar
- 1/2 cup(s) fat-free egg substitute or 2 eggs
- 2/3 cup(s) fat-free skim milk
Yummy Slice and Bake Cookies
By Cassaundra
YUMM! Pecans, peanut butter, nutella and M&Ms make this cookie awesome! As I am a celiac disease sufferer, I subst...
- 2-1/2 cups all-purpose flour
- 1 teaspoon instant coffee granules
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup salted butter, softened, 2 sticks
- 1-1/4 cup packed brown sugar
- 1/4 cups granulated sugar
- 2 whole eggs
- 1 tablespoon vanilla
- 2 tablespoons creamy peanut butter
- 2 tablespoons nutella
- 1/2 cups very Finely chopped pecans
- 3/4 cups M&M's, roughly chopped
WeightWatchers.com: Weight Watchers Recipe - Slow Cooker Red Beans and Rice
By Cassaundra
Start this dish on a weekend morning and you'll have lunch waiting for you
- 1 spray(s) cooking spray, garlic-flavored
- 1 small uncooked onion(s), chopped
- 1 clove(s) (medium) garlic clove(s), minced
- 1/2 cup(s) uncooked white rice, converted-variety recommended
- 1 1/2 cup(s) fat-free chicken broth
- 14 1/2 oz canned tomato puree, roasted-variety
- 15 oz canned kidney beans, drained and rinsed
- 2 slice(s) reduced-fat cooked crisp bacon, crumbled
- 2 Tbsp canned chipotle sauce
- 1/2 tsp dried oregano
- 1/2 tsp table salt
- 1/4 tsp black pepper
- 1 Tbsp cilantro, fresh, chopped
- 1 Tbsp uncooked scallion(s), chopped (green part only)
Pasta Bolognese
By Cassaundra
Recipe courtesy Anne Burrell
- 1 large onion or 2 small, cut into 1-inch dice
- 2 large carrots, cut into 1/2-inch dice
- 3 ribs celery, cut into 1-inch dice
- 4 cloves garlic
- Extra-virgin olive oil, for the pan
- Kosher salt
- 3 pounds ground chuck, brisket or round or combination
- 2 cups tomato paste
- 3 cups hearty red wine
- Water
- 3 bay leaves
- 1 bunch thyme, tied in a bundle
- 1 pound spaghetti
- 1/2 cup grated Parmigiano-Reggiano
- High quality extra-virgin olive oil, for finishing
crock pot pumpkin pie
By Cassaundra
Mix together in a bowl all the ingredients except for the optional whipped cream or ice cream
- Ingredients
- 1 (15 ounce) can solid pack pumpkin
- 1 (12 ounce) can evaporated milk
- 3/4 cup sugar
- 1/2 cup biscuit/baking mix
- 2 eggs, beaten
- 2 tablespoons butter or margarine, melted
- 2 1/2 teaspoons pumpkin pie spice
- 2 teaspoons vanilla extract
sirloin tip roast
By Cassaundra
easy sirloin tip roast. I add garlic to the seasonings
- 3 lb sirloin tip roast
- salt
- pepper
- Garlic or other herbs as per preference
Egg Crepes with Sausage
By Cassaundra
Cooking Light Gluten-Free Cookbook, Oxmoor House 2011
- 1 (12-ounce) package reduced-fat breakfast sausage {Check for Gluten}
- 1/2 cup finely chopped onion
- 3 ounces fat-free cream cheese
- 3/4 cup reduced-fat sour cream
- 1 large egg
- 4 large egg whites
- 3 tablespoons 1% low-fat milk
- Cooking spray
- Chopped fresh parsley (optional)
Banana-Pecan Biscotti
By Cassaundra
Preheat oven to 350°. Lightly spoon flour into dry measuring cups, and level with a knife
- Ingredients
- 1 3/4 cups all-purpose flour
- 1/2 cup sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/3 cup mashed very ripe banana (about 1 banana)
- 1 tablespoon vegetable oil
- 1 teaspoon vanilla extract
- 1 large egg
- 1/3 cup chopped pecans, toasted
- Cooking spray
Mom's Chicken Cacciatore
By Cassaundra
Directions Combine the flour, salt and pepper in a plastic bag
- 2 cups all-purpose flour for coating
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 (4 pound) chicken, cut into pieces
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 (14.5 ounce) can diced tomatoes
- 1/2 teaspoon dried oregano
- 1/2 cup white wine
- 2 cups fresh mushrooms, quartered
- salt and pepper to taste