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Recipes
Hummus Chicken Salad
By nicla91
In a large bowl, stir hummus, celery, green onions, bell pepper, salt and a sprinkling of pepper
- 1/2 cup hummus
- 2 tbsp finely diced celery
- 1 tbsp finely chopped green onions
- 1 tbsp finely chopped red bell pepper
- 1/4 tsp salt
- Freshly ground black pepper
- 1 cup cubed grilled chicken breast
- 1 tbs water
- 1 tsp finely chopped fresh parsley for garnish
- bread or salad greens for serving
Breakfast Energy Bar Poppers
By nicla91
In a microwave, heat honey, sugar and salt to a full rolling boil
- 1 cup honey
- 1 cup sugar
- 1 tsp kosher salt
- 1 tsp vanilla extract
- 1 cup extra-crunchy peanut butter
- Kirkland Signature Cranberry Macadamia cereal
Lemon Kissed Chicken salad
By nicla91
Cook pasta according to directions, drain and rinse under cold water
- 2 cups uncooked rotini or bowtie pasta
- 1 cup lemon yogurt
- 1/3 cup mayo
- 2 tsp lemon juice
- 1 tsb chicken flavored boullion
- 1 can chunk chicken breast
- 1 cup seedless grapes, halved
- 1/2 cup sliced green onions
- 1/2 cup sliced celery
BAKED FISH WITH PARMESAN
By nicla91
Preheat oven to 450 degrees
- 1/4 c. bread crumbs
- 2 tbsp. grated Parmesan cheese
- 1 1/2 tbsp. lemon juice
- 1 1/2 tbsp. oil
- 4 fillets (cod, haddock or orange roughy)
Sliced Steak with Tomato and Spinach Salad
By nicla91
Preheat oven to 450F. Place a wire rack ona baking sheet lined with foil, and set aside Heat a large cast-iron ...
- 1 lb lean beef tenderloin
- salt
- freshly ground black pepper
- nonstick cooking spray
- 1/4 cup balsamic vinegar
- 2 tsp dijon mustard
- 1 tbsp extra-virgin olive oil
- 8 cups baby spinach
- 2 cups sliced white button mushrooms
- 1 cup diced vine-ripened tomatoes
- 14 cup crumbled blue cheese
Crab Salad Stuffed Sweet Mini Peppers
By nicla91
Place crab in a bowl and gently break into small pieces
- 1 pound fresh lump crabmeat
- 1 cup finely chopped celery
- 1 cup finely chopped carrots
- 3/4 cup mayonnaise
- 1/4 cup
- lemon or lime juice
- 1/4 cup finely chopped canned jalepenos
- salt and pepper
- 1 cup olive oil
- 2 pounds (about 40) sweet mini peppers
Pizza Egg Bake
By nicla91
1. Preheat oven to 475F. Adjust the rack to the top third of the oven
- 2 cups liquid egg substitute
- 1 garlic clove, minced
- 1 cup drained canned, whole plum tomatoes, roughly chopped
- 1 tbsp chopped fresh oregano
- 1 tbsp chopped fresh basil
- salt
- freshly ground black pepper
- nonstick cooking spray
- 4 ounces mozzarella
- 1/4 cup grated parmigiano-reggiano
- 4 ounces whole wheat bread, cut into 4 slices.
Taco Cornbread Pizza
By nicla91
1. Prepare corn muffin mix as directed on package
- 1 pkg corn muffin mix
- 1 lb ground beef
- 1 pkg taco seasoning mix or 3/4 cup taco bell pour'n simmer taco seasoning
- 8 oz shredded cheese of your choice
Fried Stuffed Olives
By nicla91
In a small bowl, combine garlic, anchovy paste, lemon peel, thyme and basil
- 2 tbsp minced garlic
- 2 tbsp anchovy paste
- 1 tbsp finely shredded lemon peel
- 1/2 tsp chopped fresh thyme
- 1/2 tsp chopped fresh basil
- 20 lindsay extra-large california pitted ripe olives
- 3/4 cup flour
- 2 eggs, beaten
- 3/4 cup plain or seasoned dry bread crumbs
- olive oil, for frying
Chicken with Green Beans and Lemon butter
By nicla91
1. Preheat oven to 400F. Place a wire rack on a baking sheet lined with foil and set it aside
- 1/4 cup whole wheat flour
- 1/2 cup whole wheat panko bread crumbs
- 1/2 cup toasted sliced almonds, broken into pieces.
- 1/2 cup liquid egg substitute
- 4 skinless, boneless chicken breasts
- salt
- freshly ground black pepper
- nonstick cooking spray
- 1 tbsp unsalted butter
- 1 pound haircots verts or slim green beans, trimmed.
- 2/3 cup low-fat,low sodium chicken broth.
- 1/4 cup chopped fresh flat-leaf parsley
- 1/4 cup lemon juice