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Chicken Fingers

Chicken Fingers

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Weight Watchers recipe

  • 2 tablespoons honey mustard
  • 2 tablespoons buttermilk
  • 1/2 cup dried bread crumbs
  • 1 pound uncooked boneless, skinless chicken breasts, cut into 12 equal strips
  • BBQ sauce or honey mustard for dipping
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Pizza Breadsticks

Pizza Breadsticks

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Preheat oven to 375 degrees

  • 1 pkg (11 ounces) refrigerated French bread dough
  • Olive oil
  • 2 garlic cloves, pressed
  • 1 1/2 ounces (1/3 cup) Parmesan cheese, grated
  • 1/2 cup shredded mozzarella cheese
  • 1 teaspoon dried oregano leaves
  • 8 ounces pizza sauce
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Cream of Mushroom Soup

Cream of Mushroom Soup

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Time consuming, but delicious and worth the effort!

  • 1 pound fresh mushrooms
  • 1/2 cup butter
  • 1 teaspoon lemon juice
  • 1 small onion, sliced
  • 1/3 cup flour
  • 3 1/2 cups water
  • 3 cubes chicken-flavored bouillon
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups heavy whipping cream
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Chicken Tortilla Bake

Chicken Tortilla Bake

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1. Preheat oven to 350 degrees F

  • 1 can cream of chicken soup
  • 1 10 ounce can diced tomatoes with green chiles, undrained OR 1 c. salsa
  • 12 small corn tortillas, cut into thin bite-size strips
  • 3 cups cubed cooked chicken
  • 1 cup shredded cheddar cheese
  • 1/2 c. milk
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Sour Cream Salsa Chicken

Sour Cream Salsa Chicken

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Spray slow cooker with cooking spray, add chicken breast

  • 4 Boneless, skinless chicken breasts
  • 1 Package 40% reduced sodium taco seasoning mix
  • 1 Cup Salsa
  • 2 Tablespoons Cornstarch
  • 1/4 Cup Reduced fat sour cream
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Sesame Noodles

Sesame Noodles

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Vegetarian entree

  • 16 ounces whole wheat spaghetti
  • 1/2 cup reduced-sodium soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons canola oil
  • 2 tablespoons rice wine vinegar
  • 1 1/2 teaspoons crushed red pepper
  • 1 bunch green onions
  • 1/4 cup fresh cilantro
  • 4 cups snow pea pods
  • 1 medium red bell pepper
  • 1/2 cup toasted sesame seeds
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Trisha's Pecan Pie

Trisha's Pecan Pie

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Preheat the oven to 325 degrees F

  • 1 cup light brown sugar, packed
  • 1/2 cup granulated sugar
  • 2 large eggs
  • 1 cup chopped pecans
  • 1/2 cup (1 stick butter), melted
  • 2 tablespoons milk
  • 1 tablespoon all-purpose flour
  • 1 1/2 teaspoons vanilla extract
  • One 9-inch deep dish pie shell, unbaked, or homemade pastry
  • 1 cup pecan halves
  • Vanilla ice cream or whipped cream, for serving
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Crabbies

Crabbies

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Toasted snack

  • English muffins
  • 1 can crab meat
  • 1 small jar Old English cheese spread
  • 1 stick butter
  • 1 tablespoon mayo
  • 1 teaspoon garlic powder
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Tofu Lasagna Rolls

Tofu Lasagna Rolls

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1.Bring a large pot of water to a boil

  • 12 whole-wheat lasagna noodles
  • 1 tablespoon extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 14-ounce package extra-firm water-packed tofu, drained, rinsed and crumbled
  • 3 cups chopped spinach
  • 1/2 cup shredded Parmesan cheese
  • 2 tablespoons finely chopped Kalamata olives
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1 25-ounce jar marinara sauce, preferably lower-sodium, divided
  • 1/2 cup shredded part-skim mozzarella cheese
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CREAMED CHICKEN & BISCUIT CASSEROLE

CREAMED CHICKEN & BISCUIT CASSEROLE

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Preheat oven to 350. Grease the bottom and sides of an 11x7 inch baking dish or 10 inch quiche dish

  • 1 small onion, chopped
  • 1 1/2 teaspoons butter
  • 2 lbs chopped cooked chicken breasts
  • 1 can cream of chicken soup
  • 1/2 cup mayonnaise
  • 1 cup milk
  • 1/2 cup chopped pimiento or 1/2 cup sauteed red bell peppers or 1/2 cup jarred roasted red pepper
  • 1 1/2 cups shredded mild cheddar cheese
  • refrigerated biscuits
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