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Balsamic Onion Mocha Flank Steak

Balsamic Onion Mocha Flank Steak

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1. Combine 1/3 cup vinaigrette, cocoa, coffee and pepper in small bowl; stir to combine thoroughly

  • 1 C balsamic vinaigrette dressing divided
  • 1 Tbl. unsweetened cocoa powder
  • 1 Tbl Ground espresso coffee
  • 1/2 tsp. ground black pepper
  • 1-1.5 lbs flank steak
  • 1 medium onion chopped
0/5 (0 Votes)

Low-Carb Bread Atkins Mixture

Low-Carb Bread Atkins Mixture

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Blend all dry ingredients together in a large mixing bowl

  • 2 cups and 1 tablespoon of Atkins All Purpose Baking Mix
  • 1 packet (1g) of Splenda
  • 1/2 teaspoon salt
  • 1-1/2 teaspoons baking powder
  • 1-1/8 cups cold water
  • 3 tablespoons vegetable oil
  • this made a half height loaf
4.7/5 (9 Votes)

Thai Meat Sticks with Coconut Cream Sauce

Thai Meat Sticks with Coconut Cream Sauce

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Combine ingredients in a bowl and mix by hand Form meat around skewers (I made about ten) Grill for about 15 minu...

  • First the meat
  • 1 lb ground lamb
  • 1 lb ground beef
  • 2 Tbs- Thai red curry paste
  • 1 tsp salt
  • 1 tsp paprika
  • 2 tsp ground cumin seed
  • 1 egg
  • skewers
  • Next, the cream sauce
  • 2 Tbsp Thai roasted red chili paste
  • 1/3 C Coconut Cream Concentrate
  • 1 tsp salt
  • 2 tsp cumin
  • water to thin to desired consistency
0/5 (0 Votes)

Peanut Butter Protein Balls from About.com

Peanut Butter Protein Balls from About.com

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The exact ratio of ingredients will depend a little on the kinds of protein powder and peanut butter you use, also ...

  • 3 cup sugar-free peanut butter, i use smuckers natural
  • 7-8 scoops whey protein powder, vanilla by scivation
  • 3 teaspoon vanilla extract
  • 2 cups splenda/erythritol sugar equivalent
5/5 (1 Votes)

Spicy Sichuan Eggplant, or "Fish-Fragrant Eggplant"

Spicy Sichuan Eggplant, or Fish-Fragrant Eggplant

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Slice each eggplant in half lengthwise, then slice each length into quarters

  • 1 1/2 pounds Asian eggplant
  • 1/4 cup chicken stock
  • 2 tablespoons chili bean paste
  • 2 tablespoons dark soy sauce
  • 2 tablespoons dark rice vinegar
  • 1 tablespoon yellow rice wine
  • 2 teaspoons sugar
  • 2 tablespoons peanut or vegetable oil
  • 4 garlic cloves, minced
  • 1 tablespoon minced ginger
  • 2 teaspoons Sichuan peppercorn, or 1 teaspoon ground Sichuan pepper
  • 1 teaspoon cornstarch, dissolved in 1 tablespoon water
  • Scallions, thinly sliced, for garnish
4.5/5 (2 Votes)

Chicken Tikka Masala Paleo

Chicken Tikka Masala Paleo

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Preheat the oven to 400 degrees Fahrenheit

  • Sauce Ingredients:
  • 6-8 boneless/skinless chicken breasts cut into bite size pieces
  • 2 tablespoons olive oil
  • 1 bunch fresh cilantro, finely chopped (bottom stems cut off)
  • 1 tablespoon lemon juice
  • 1 can coconut milk
  • 4 tablespoons finely chopped garlic
  • 4 tablespoons finely chopped or grated fresh ginger
  • Small pinch cayenne pepper (or more, for a spicier dish)
  • Generous pinch of salt (you can add more to the sauce later, if needed)
  • 1 tablespoon cinnamon
  • 1 tablespoon chili powder
  • 1 tablespoon turmeric
  • 1 tablespoon ground black pepper
  • 1/4 cup olive oil
  • 1 tablespoon coconut oil
  • 2 yellow onions, sliced thinly
  • 6-ounces tomato paste (or less, for a less tomato-y sauce)
  • 1 can coconut milk
  • 28-ounces canned/boxed crushed tomatoes
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons finely chopped garlic
  • 1/2 cup water
  • 2 teaspoons paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon garam masala (an Indian spice blend)
  • 1/2 teaspoon turmeric
4.8/5 (6 Votes)

Pimento Cheese

Pimento Cheese

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Using an electric mixer, beat cream cheese until smooth and fluffy

  • House Seasoning:
  • 1 (3-ounce) package cream cheese, room temperature
  • 1 cup grated sharp cheddar
  • 1 cup grated Monterey Jack
  • 1/2 cup mayonnaise
  • 1/2 teaspoon House Seasoning, recipe follows
  • 2 to 3 tablespoons pimentos, smashed
  • 1 teaspoon grated onion
  • Cracked black pepper
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
0/5 (0 Votes)

Spicy Lemon And Paprika Aioli

Spicy Lemon And Paprika Aioli

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* Note: Available from Tienda

  • 1 1/2 cups mayonnaise
  • 1/4 cup fresh lemon juice
  • 6 large garlic cloves minced
  • 1 1/2 tablespoons tomato paste
  • 1 1/2 teaspoons hot smoked Spanish paprika* (Pimentón de la Vera) (or 1 1/4 tspns Hungarian sweet paprika and 1/4 tspn c
5/5 (1 Votes)

Lamb, Rosemary and Garlic Roast Leg of

Lamb, Rosemary and Garlic Roast Leg of

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Preheat the oven to 400 degrees F

  • Sauce:
  • 1 leg of lamb, bone in (about 6 to 7 1/2 pounds)
  • 1/4 cup fresh lemon juice
  • 8 cloves garlic, minced
  • 3 tablespoons chopped fresh rosemary leaves
  • 1 tablespoon salt
  • 2 teaspoons coarsely ground black pepper
  • 1 cup chopped fresh herbs (combination of rosemary, chives, and parsley)
  • 2 cups diced onions
  • 2 cups chicken stock
  • 1 cup red wine
0/5 (0 Votes)

Eggplant Casserole

Eggplant Casserole

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Preheat an oven to 375 degrees F

  • 4 tablespoons olive oil
  • 1 pound eggplant, cut into 1/2-inch dice
  • 1 red pepper, cut into 1/2-inch dice
  • 4 ribs celery, cut into 1/2-inch dice
  • 1 onion, chopped into 1/2-inch dice
  • 1/2 cup chopped fresh basil leaves
  • 1 cup grated Parmesan
  • 1/2 cup heavy cream
  • 1 cup Italian seasoned bread crumbs
  • Salt and pepper
0/5 (0 Votes)