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Caribbean Chicken Wings

Caribbean Chicken Wings

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Combine the habanero, soy sauce, honey, both sugars, fennel seeds, cayenne, allspice, thyme, ginger, garlic and sca...

  • 1 habanero pepper, seeded and chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons packed light brown sugar
  • 1 tablespoon granulated sugar
  • 1 teaspoon fennel seeds
  • 1 teaspoon cayenne pepper
  • 1 teaspoon allspice
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground ginger
  • 2 cloves garlic, chopped
  • 2 scallions, chopped
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh orange juice
  • 3 pounds chicken wings
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Kicked Up Blue Cheese Burger w/ Peppercorn Mayo

Kicked Up Blue Cheese Burger w/ Peppercorn Mayo

By

Preheat a gas or charcoal grill

  • Green Peppercorn Mayonnaise:
  • 2 pounds ground beef chuck
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon Essence, recipe follows
  • 12 ounces blue cheese
  • 4 large whole wheat buns, split in half
  • Desired condiments, such as sliced tomatoes, romaine, sliced onions
  • Green Peppercorn Mayonnaise, recipe follows
  • 1 large egg
  • 1 tablespoon white wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 cup vegetable oil
  • 4 teaspoons drained green peppercorns, crushed
  • 1/2 teaspoon salt
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Healthy Fish Tacos with Chipotle Cream

Healthy Fish Tacos with Chipotle Cream

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In a small bowl, whisk together the oil, lime juice, salt and pepper

  • Fish:
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lime juice
  • 1/4 teaspoon salt
  • Freshly ground black pepper
  • 1 pound white flaky fish fillet, like tilapia or halibut
  • Chipotle cream:
  • 1/2 cup plain nonfat yogurt
  • 2 tablespoons mayonnaise
  • 2 teaspoons chipotle pepper, in adobo sauce
  • 8 (6-inch) corn tortillas
  • 1 1/2 cups shredded green cabbage or lettuce
  • 1/2 cup corn kernels (thawed if frozen)
  • 1/4 cup fresh cilantro leaves
  • Lime Wedges for garnish
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Caramelized-Shallot Soup

Caramelized-Shallot Soup

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Melt butter in a large pot over medium heat

  • 5 tablespoons unsalted butter
  • 2 1/2 pounds shallots, sliced 1/4 inch thick (8 cups)
  • Coarse salt and freshly ground pepper
  • 3/4 cup dry white wine
  • 1 bay leaf
  • 4 cups beef broth
  • 4 cups chicken broth
  • 2 teaspoons extra-virgin olive oil
  • 1/2 cup shelled chestnuts, roughly chopped
  • 6 ounces Gruyere cheese, finely grated (1 1/2 cups)
  • 1/4 cup chopped fresh flat-leaf parsley leaves
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Flatbread With Bacon and Scallion Pesto

Flatbread With Bacon and Scallion Pesto

By

Preheat the oven to 450 degrees

  • 4 thick strips bacon, thinly sliced
  • 1 large white onion, thinly sliced
  • Pinch of sugar
  • Kosher salt and freshly ground white pepper
  • 6 scallions, thinly sliced
  • 1 teaspoon capers
  • 1/2 cup fresh parsley
  • Grated zest of 1/2 lemon
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup creme fraiche or sour cream
  • 1 pound frozen pizza dough, thawed
  • All-purpose flour, for dusting
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Italian Sausage Burgers with Garlicky Spinach

Italian Sausage Burgers with Garlicky Spinach

By

In a large skillet, bring 1/4 inch of water to a boil

  • 10 ounces baby spinach
  • 2 tablespoons extra-virgin olive oil, plus more for brushing
  • 2 garlic cloves, minced
  • 1 teaspoon anchovy paste (optional)
  • Salt
  • 1 pound sweet or hot Italian sausages (or a combination of both), casings removed
  • 4 slices of provolone cheese
  • 1/4 cup sun-dried-tomato pesto
  • 4 round ciabatta rolls, split and toasted
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Vinegar-Braised Chicken and Onions

Vinegar-Braised Chicken and Onions

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Cook onions in a large pot of boiling salted water until tender, 5-8 minutes

  • 2 pounds cipolline or pearl onions
  • Kosher salt
  • 3 tablespoons olive oil
  • 8 ounces pancetta, cut into 1/4-inch pieces
  • 4 garlic cloves, peeled, crushed
  • 5 pounds skin-on bone-in chicken pieces (breasts, thighs, and/or legs; breasts halved crosswise)
  • Freshly ground black pepper
  • 3/4 cup balsamic vinegar
  • 3/4 cup red wine or balsamic vinegar
  • 2 cups low-sodium chicken broth
  • 1/2 cup golden raisins
  • 2 bay leaves
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Thai Yellow Pumpkin and Seafood Curry

Thai Yellow Pumpkin and Seafood Curry

By

Skim the thick creamy top off the can of coconut milk and put it into a large saucepan or casserole with the curry ...

  • 1 (14-ounce) can coconut milk (about 1 2/3 cups)
  • 1 to 2-tablespoons yellow (or red) Thai curry paste
  • 1 1/2 cups fish stock (I use boiling water and concentrated fish bouillon; cubes will do)
  • 3 tablespoons fish sauce (recommended: Nam Pla)
  • 2 tablespoons sugar
  • 3 lemongrass stalks, each cut into 1/3's and bruised with the flat of a knife
  • 3 lime leaves, stalked and cut into strips, optional
  • 1/2 teaspoon turmeric
  • 2 1/4 pounds pumpkin or butter nut squash, peeled and cut into large, bite-sized chunks
  • 1 pound 2 ounces salmon fillet, preferably organic, skinned and cut into large, bite-sized chunks
  • 1 pound 2 ounces peeled raw shrimp
  • Bok Choy or any other green vegetables of your choice
  • 1/2 to 1 lime, juiced or more to taste
  • Cilantro, for garnish
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Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese

Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese

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Combine the vinegar, basil, sugar, 1/2 teaspoon of salt, 1/4 teaspoon of pepper and oil in a blender and blend unti...

  • 1/4 cup rice wine vinegar
  • 1/4 cup chopped fresh basil leaves
  • 1 teaspoon sugar
  • Salt
  • Freshly ground black pepper
  • 1/2 cup extra-virgin olive oil
  • 8 ears corn, grilled in the husk, kernels removed
  • 1 sweet onion, halved and thinly sliced
  • 1 pint cherry tomatoes, halved
  • 8 ounces blue cheese, crumbled
  • Fresh basil sprigs, for garnish
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Salmon with Lemon, Capers, and Rosemary

Salmon with Lemon, Capers, and Rosemary

By

Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary

  • 4 (6-ounce) salmon fillets
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon minced fresh rosemary leaves
  • 8 lemon slices (about 2 lemons)
  • 1/4 cup lemon juice (about 1 lemon)
  • 1/2 cup Marsala wine (or white wine)
  • 4 teaspoons capers
  • 4 pieces of aluminum foil
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