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CURRIED WILD RICE & CHICKEN CHOWDER

CURRIED WILD RICE & CHICKEN CHOWDER

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In a small saucepan bring wild rice and water to a boil

  • 1/4 cup wild rice
  • 3/4 cup water
  • 2 tablespoons olive oil
  • 2 teaspoons butter
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, shredded
  • 1 stalk celery, diced
  • 1 small zucchini, diced
  • 1/4 cup flour
  • 4 cups low-sodium chicken broth
  • 1 1/2 cups 2% milk (Skim would work…will be less rich, but will taste fine, if you’d rather)
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 1/2 teaspoon dried chives
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon sage
  • 1/8 teaspoon freshly grated nutmeg
  • 3/4 teaspoon yellow curry powder
  • 2 cups shredded chicken breast (or vege: use the Morningstar Chicken meal-starters, shredded)
  • 2 teaspoon fresh, minced parsley
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Chorizo and Shrimp Quesadillas with Smoky Guacamole

Chorizo and Shrimp Quesadillas with Smoky Guacamole

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Recipe courtesy Rachael Ray

  • 2 ripe Haas avocados
  • 1 lime, juiced
  • A couple pinches salt
  • 1/4 cup sour cream, 3 rounded tablespoonfuls
  • 2 chipotle peppers in adobo, available in cans on specialty food aisle in Mexican section
  • 1/2 pound chorizo sausage, sliced thin on an angle
  • 1 tablespoon extra virgin olive oil, plus some for drizzling
  • 1 clove garlic, cracked away from skin and crushed
  • 12 large shrimp, peeled and deveined, tails removed, ask for easy-peels at fish counter
  • Salt and freshly ground black pepper
  • 4 (12- inch) flour tortillas
  • 1/2 pound, 2 cups, shredded pepper Jack cheese
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Roasted Kale Salad

Roasted Kale Salad

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Preheat the oven to 425 degrees F

  • 1/2 pound small red-skinned potatoes, cut into 1/2-inch pieces
  • 2 tablespoons extra-virgin olive oil
  • 1 large bunch kale, stems removed, leaves torn (about 10 cups)
  • 3 cloves garlic, thinly sliced
  • Kosher salt and freshly ground pepper
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/3 cup grated parmesan cheese
  • 1 tablespoon fresh lemon juice
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Charcoal-Grilled Tuna Steaks with Red Wine Vinegar and Mustard Vinaigrette

Charcoal-Grilled Tuna Steaks with Red Wine Vinegar and Mustard Vinaigrette

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For a tuna steak recipe that turned out fish with an intense smoky char and a tender interior, we started by coveri...

  • Vegetable oil for cooking grate
  • 3 tablespoons plus 1 teaspoon red wine vinegar
  • Table salt
  • 2 tablespoons Dijon mustard
  • 2 teaspoons honey
  • 2 tablespoons chopped fresh thyme or rosemary leaves
  • 3/4 cup olive oil
  • 6 tuna steaks, 1 inch thick (about 8 ounces each) (see note)
  • Ground black pepper
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Honey-Rum Baked Black Beans

Honey-Rum Baked Black Beans

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1 In large bowl, place beans and add cold water to cover by 2 inches

  • 1 lb. dried black beans
  • 8 oz. dried chorizo
  • 1 large Spanish onion
  • 2 medium carrots
  • 5 clove garlic
  • 1 tbsp. canola oil
  • 1 c. dark rum
  • 1/3 c. clover honey
  • 1/4 c. molasses
  • 1/4 c. packed light brown sugar
  • 1 can lower-sodium chicken broth
  • 1 c. barbecue sauce
  • 1/3 c. coarsely chopped fresh cilantro leaves
  • 2 tbsp. coarsely chopped fresh cilantro leaves
  • kosher salt
  • Pepper
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Garlicky Shrimp Pasta

Garlicky Shrimp Pasta

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Marinate the shrimp while you prepare the remaining ingredients

  • 5 medium garlic cloves , minced or pressed through garlic press (about 5 teaspoons), plus 4 medium cloves, smashed
  • 1 pound large shrimp (21-25), peeled, deveined, each shrimp cut into 3 pieces
  • 3 tablespoons olive oil Table salt 1 pound pasta in short, tubular shapes, such as fusilli, campanelle, or mezze rigatoni
  • 1/4-1/2 teaspoon red pepper flakes 2 teaspoons unbleached all-purpose flour 1/2 cup dry vermouth or white wine
  • 3/4 cup clam juice 1/2 cup chopped fresh parsley 3 tablespoons unsalted butter 1 teaspoon lemon juice plus 1 lemon, cut into wedges
  • Ground black pepper
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Homemade Soft Pretzels with Spicy Beer Cheese Sauce

Homemade Soft Pretzels with Spicy Beer Cheese Sauce

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In the bowl of your stand mixer (with dough hook attached), combine the water, butter, yeast, brown sugar and granu...

  • FOR THE PRETZELS
  • 1 1/2 cups lukewarm water
  • 1/4 cup unsalted butter, melted
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 1 tablespoon brown sugar
  • 1 tablespoon granulated sugar
  • 2 teaspoons fine sea salt
  • 2 1/2 cup all-purpose flour (more as needed)
  • 1 1/2 cup whole wheat flour (more as needed)
  • 1 tablespoon canola oil
  • 2/3 cup baking soda
  • 1 egg, beaten with 1 tablespoon cold water to make an egg wash
  • coarse sea salt
  • FOR THE SPICY BEER CHEESE SAUCE
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 12 ounces beer (IPA or Pale Ale)
  • 1 cup whole milk
  • 2 tablespoons hot sauce
  • 1 teaspoon cayenne pepper
  • salt
  • pepper
  • 2 cups cheddar cheese, grated
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Rosemary-roasted root vegetables agrodolce

Rosemary-roasted root vegetables agrodolce

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Preheat oven to 475ºF (245ºC)

  • 12 oz (340 g) young or baby carrots – leaves trimmed to 1″ from the top of the root, peeled and left whole
  • 12 oz (340 g) golden or pink beets – peeled and cut in 1″ slices
  • 12 oz (340 g) Japanese turnips, regular turnips or parsnips – peeled and cut in 1″ slices
  • 3 tablespoons white balsamic or Champagne vinegar
  • 1 tablespoon honey
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons coarsely chopped fresh rosemary
  • 3/4 teaspoon sea salt
  • freshly ground black pepper to taste
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Delicate Teriyaki Albacore Grill

Delicate Teriyaki Albacore Grill

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Rinse albacore loins with cold water; pat dry with paper towels

  • 1 to 1 1/2 pounds troll-caught albacore loin cuts
  • 1 can (20 ounces) pineapple chunks
  • 3 tablespoons salt-reduced soy sauce
  • 2 tablespoons sherry
  • 1 tablespoon grated ginger root
  • 1 1/2 teaspoon dry mustard
  • 2 cloves garlic, minced
  • 1 teaspoon brown sugar
  • 2 tablespoons vegetable oil
  • 1-2 large green peppers, cut into large pieces
  • skewers
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BUTTERSCOTCH PUDDING

BUTTERSCOTCH PUDDING

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For butterscotch pudding with rich, bittersweet flavor, we made butterscotch sauce by cooking butter, brown and whi...

  • 12 tablespoons unsalted butter, cut into 1/2-inch pieces
  • 1/2 cup (3 1/2 ounces) granulated sugar
  • 1/2 cup packed (3 1/2 ounces) dark brown sugar
  • 1/4 cup water
  • 2 tablespoons light corn syrup
  • 1 teaspoon lemon juice
  • 3/4 teaspoon salt
  • 1 cup heavy cream
  • 2 1/4 cups whole milk
  • 4 large egg yolks
  • 1/4 cup cornstarch
  • 2 teaspoons vanilla extract
  • 1 teaspoon dark rum
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