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Acorn Squash Dessert Bowls

One serving or one cup of acorn squash contains 145% of the daily recommended requirements for Vitamin A. It also contains Vitamin C, potassium, manganese, folate (folic acid), and 15% of the omega three fatty acids necessary to good health. It is also a good source of fiber.

Leave out the ice cream and it is Paleo friendly.


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