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Squash & Tofu Curry

Approx 3 ww points per serving.

5 pts light tofu
5 pts coconut milk
4 pts oil
1 pt brown sugar

Add points for quinoa: 1/2 cup is 2.5pts

Per serving: 316 calories; 18 g fat ( 6 g sat , 7 g mono ); 0 mg cholesterol; 29 g carbohydrates; 1 g added sugars; 16 g protein; 8 g fiber; 363 mg sodium; 824 mg potassium.

Nutrition Bonus: Vitamin A (599% daily value), Vitamin C (127% dv), Calcium (34% dv), Magnesium (30% dv), Iron (26% dv), Potassium (24% dv), Folate (16% dv).


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