Garlic Spinach

By blum099

Per serving (1/4 of recipe)

■Calories: 25
■Fat: 0.2 g
■Saturated Fat: 0 g
■Calories from Fat: 8.8%
■Cholesterol: 0 mg
■Protein: 2.8 g
■Carbohydrates: 4.4 g
■Sugar: 1 g
■Fiber: 2.2 g
■Sodium: 77 mg
■Calcium: 127 mg
■Iron: 3.3 mg
■Vitamin C: 9.6 mg
■Beta Carotene: 5614 mcg
■Vitamin E: 1.9 mg

Ingredients

• 1 large bunch fresh spinach
• 3 garlic cloves, minced
• 1 teaspoon vegetarian Worcestershire sauce

Preparation

Step 1

Wash spinach and remove stems. Braise garlic in Worcestershire sauce over medium heat, stirring, until lightly browned. Add spinach to hot skillet. Use tongs to turn spinach until it is just wilted. Serve hot or at room temperature.