Garlic Spinach
By blum099
Per serving (1/4 of recipe)
■Calories: 25
■Fat: 0.2 g
■Saturated Fat: 0 g
■Calories from Fat: 8.8%
■Cholesterol: 0 mg
■Protein: 2.8 g
■Carbohydrates: 4.4 g
■Sugar: 1 g
■Fiber: 2.2 g
■Sodium: 77 mg
■Calcium: 127 mg
■Iron: 3.3 mg
■Vitamin C: 9.6 mg
■Beta Carotene: 5614 mcg
■Vitamin E: 1.9 mg
Rate this recipe
5/5
(1 Votes)
Ingredients
- 1 large bunch fresh spinach
- 3 garlic cloves, minced
- 1 teaspoon vegetarian Worcestershire sauce
Details
Servings 4
Preparation
Step 1
Wash spinach and remove stems. Braise garlic in Worcestershire sauce over medium heat, stirring, until lightly browned. Add spinach to hot skillet. Use tongs to turn spinach until it is just wilted. Serve hot or at room temperature.
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