Black Bean Dip #2

By carvalhohm

Ingredients

• 15 oz canned black beans, rinsed and drained
• 1 cup(s) cilantro, fresh, leaves, loosely packed, plus extra for garnish
• 1/2 cup(s) fat free salsa
• 1/2 cup(s) plain fat free yogurt
• 1 tsp ground cumin
• 1/4 tsp table salt

Preparation

Step 1

Put all ingredients in a food processor or blender; blend until desired consistency—either chunky or smooth.

Spoon dip into a serving bowl and garnish with cilantro. Yields about ¼ cup of dip per serving.

PointsPlus® value: 1

Servings: 8

Notes: This dip will stay fresh for up to one day in the refrigerator. Double the recipe if you’re expecting a large crowd.