Mango, Nut And Raisin Dessert - ...

By á-170456

Ingredients

• 3 mangoes
• 1 1/2 cups sugar
• 1/2 cup water
• 1/2 cup raisins
• 1/2 cup chopped almonds or pecans
• 3 tablespoons rum
• 1 tablespoon margarine

Preparation

Step 1

Peel mangoes and slice, removing pulp from seeds. Place sugar and water in large saucepan and bring to boil over medium heat. Add mangoes and cook, stirring occasionally, until thick like marmalade, 1 1/2 hours.

Add raisins, nuts, rum and margarine and stir well. Let cool 1 hour. Serve at room temperature.

This recipe yields 4 to 6 servings.

Each of 6 servings: 405 calories; 28 mg sodium; 0 cholesterol; 9 grams fat; 80 grams carbohydrates; 3 grams protein; 1.32 grams fiber.