Soy-Glazed Fish with Sauteed Summer Squash
By á-8497
Real Simple, June 2010
Hands-on Time: 10 minutes
Total Time: 20 minutes
- 4
- 10 mins
- 20 mins
Ingredients
- 2 tablespooons brown sugar
- 1 tablespoon low-sodium soy sauce
- 2 teaspoons grated fresh ginger
- 4 6-ounce pieces white fish fillet (such as cod or halibut)
- 2 tablespoons plus 1 teaspoon canola oil
- kosher salt and black pepper
- 1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced
- 1/4 teaspoon crushed red pepper
- 1/4 cup chopped fresh mint
Preparation
Step 1
1. Heat broiler. In a small bowl, combine the brown sugar, soy sauce, and ginger. Set aside.
2. Place the fish on a foil-lined broilerproof rimmed baking sheet. Drizzle with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper.
3. Broil until the fish is opaque throughout, 5 to 7 minutes. Baste with the soy mixture twice during the last 2 minutes of cooking.
4. Meanwhile, heat the remaining 2 tablespoons of the oil in a large skillet over medium-high heat.
5. Add the zucchini and squash, crushed red pepper, and ½ teaspoon salt. Cook, tossing frequently, until just tender, 5 to 7 minutes. Fold in the mint.
6. Serve the vegetables with the fish.
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