Cayenne-Rubbed Chicken with Avocado Salsa

Calories 412.7
Total Fat 28.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 18.8 g
Cholesterol 65.7 mg
Sodium 160.0 mg
Potassium 830.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 7.0 g
Sugars 0.5 g
Protein 28.6 g
Vitamin A 5.0 %
Vitamin B-12 7.2 %
Vitamin B-6 47.2 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 15.3 %
Calcium 3.7 %
Copper 11.5 %
Folate 23.3 %
Iron 8.7 %
Magnesium 15.9 %
Manganese 11.7 %
Niacin 72.3 %
Pantothenic Acid 22.6 %
Phosphorus 28.9 %
Riboflavin 14.3 %
Selenium 29.8 %
Thiamin 11.4 %
Zinc 10.8 %

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