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No Sugar Cookies

No Sugar Cookies

By

Bake at 350 for 15-20 minutes

  • 3 mashed bananas (ripe)
  • 1/3 cup apple sauce
  • 2 cups oats
  • 1/4 cup almond milk
  • 1/2 cup raisins (optional)
  • 1 tsp vanilla
  • 1 tsp cinnamon
0/5 (0 Votes)

Parmesan Fish Sticks

Parmesan Fish Sticks

By

Preheat the oven to 450 degrees F

  • 1 (18-ounce) center-cut salmon fillet, about 9 by 4 inches, skinned
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 egg whites
  • 1 cup grated Parmesan
  • 1 cup seasoned bread crumbs
  • Olive oil, for drizzling
  • Dipping Sauce
  • 1/3 cup reduced fat mayonnaise
  • 1/3 cup lowfat plain yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh parsley or chives
0/5 (0 Votes)

Sweet Potato, Chipotle and Apple Soup

Sweet Potato, Chipotle and Apple Soup

By

In a medium soup pot, heat 2 tablespoons of the oil until shimmering

  • 2 tablespoons vegetable oil, plus 1 cup for frying
  • 1/2 medium white onion, finely chopped
  • 2 garlic cloves, smashed
  • 1 teaspoon finely grated fresh ginger
  • 2 Gala apples—peeled, seeded and coarsely chopped
  • 1 celery rib, thinly sliced crosswise
  • 1 3/4 pounds sweet potatoes, peeled and thinly sliced
  • 1 quart chicken stock or low-sodium broth
  • 3 cups water
  • 1 small canned chipotle in adobo sauce, seeded and minced
  • Salt and freshly ground white pepper
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sugar
  • 3 yellow corn tortillas, cut into 1/2-inch strips
4.3/5 (9 Votes)

Easy Mexican Lasagna

Easy Mexican Lasagna

By

Preheat the oven to 350 degrees F and spray a baking sheet with oil

  • cooking oil spray
  • 6 small corn tortillas cut into quarters
  • 1 egg
  • 1/4 cup milk
  • 1/4 cup sour cream
  • 1 cup mild chunky salsa (I used a spicy one since I don't have kids)
  • 1 lb cooked shredded chicken breast
  • 4 oz cream cheese, cut into 1/2 inch cubes
  • 2 tbsp chopped fresh cilantro
  • 3 scallions, chopped
  • 1 tsp kosher salt
  • 2 cup shredded Mexican cheese
4.6/5 (18 Votes)

Peppermint Meringue Cookies

Peppermint Meringue Cookies

By

Preheat oven to 300F. Put egg whites into a standup mixer, add a pinch of salt

  • 2-3 Tbsp thoroughly crushed peppermint candies*
  • 3 egg whites
  • Pinch salt
  • 1 cup sugar (use superfine if you have it)
  • 1 teaspoon white vinegar
  • 1/3 cup mini chocolate chips (optional)
  • Pulverize candies by placing them in sealed, doubled-up freezer bags. Use a meat mallet (smooth side) or hammer to gently pound them into a fine powder. I buy it already crushed at World Market or Williams-Sonoma.
0/5 (0 Votes)

Crock Pot Santa Fe Chicken

Crock Pot Santa Fe Chicken

By

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepp...

  • 24 oz (1 1/2) lbs chicken breast
  • 14.4 oz can diced tomatoes with mild green chilies
  • 15 oz can black beans
  • 8 oz frozen corn
  • 1/4 cup chopped fresh cilantro
  • 14.4 oz can fat free chicken broth
  • 3 scallions, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp cayenne pepper (to taste)
  • salt to taste
4.5/5 (52 Votes)

Halibut with Lemon, Spinach, and Tomatoes

Halibut with Lemon, Spinach, and Tomatoes

By

Recipe courtesy Melody Thomas Scott

  • 1/4 cup olive oil
  • 2 (6-ounce) halibut fillets
  • Salt and freshly ground pepper
  • 1 lemon, juiced
  • 1/4 cup olive oil
  • 1 tablespoon butter
  • 2 (10-ounce) bags baby spinach
  • 3 cloves garlic, crushed
  • 1/2 teaspoon salt
  • 6 Roma tomatoes, diced
  • 1/2 cup olive oil
  • 3 cloves garlic, crushed
  • 1/2 teaspoon salt
  • 1/2 cup chopped kalamata olives
0/5 (0 Votes)

Yorkshire Pudding

Yorkshire Pudding

By

Mix up batter at least 2 hours before cooking

  • 3 eggs
  • 1 1/4 cups milk
  • 2 tablespoons melted butter
  • 1 cup flour
  • 1/2 teaspoon salt
0/5 (0 Votes)

Halibut with Parsley-Lemon Sauce

Halibut with Parsley-Lemon Sauce

By

In a medium saucepan, heat 2 tablespoons of the olive oil

  • 1/4 cup extra-virgin olive oil
  • 2 large shallots, thinly sliced
  • 1 cup water
  • 1/2 cup heavy cream
  • 4 cups loosely packed parsley
  • 2 teaspoons fresh lemon juice
  • Salt and freshly ground pepper
  • Four 1/2-inch-thick halibut steaks (1 1/2 pounds)
4.5/5 (10 Votes)

Spaghetti with Mussels, Clams and Shrimp

Spaghetti with Mussels, Clams and Shrimp

By

Bring the wine to a boil in a medium saucepan

  • 1/4 cup dry white wine
  • 2 dozen mussels, scrubbed
  • 2 dozen littleneck clams, scrubbed
  • 3 tablespoons extra-virgin olive oil
  • 8 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper
  • 1 1/2 pints cherry tomatoes (1 1/2 pounds), halved
  • 1 pound spaghetti
  • 3/4 pound medium shrimp—shelled, deveined and halved crosswise
  • Salt and freshly ground black pepper
  • 2 tablespoons chopped parsley
4.5/5 (13 Votes)