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Manchurian Sauce

Manchurian Sauce

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This sauce can be used in many ways: as a marinade, a dip for crepes or vegetables, or as a base for salad dressing...

  • 1/2 cup soy sauce
  • 1/2 cup vegetable stock
  • 1/2 cup thinly sliced green onions
  • 1 tsp minced fresh gingerroot
  • 1 tsp minced garlic
  • 1/2 tsp wasabi (or 1/2 tsp minced jalapeno pepper)
5/5 (1 Votes)

Shrimp-Stuffed Salmon Patties

Shrimp-Stuffed Salmon Patties

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Shrimp-Stuffed Salmon Patties: Mix shrimp, garlic salt and parsley in a small bowl

  • Shrimp-Stuffed Salmon Patties:
  • 1/2 cup cooked baby shrimp
  • 1/2 tsp garlic salt
  • 1 tsp minced parsley
  • 1 (7 ounce) package pink salmon
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 stalk celery, finely chopped
  • 2 green onions, finely sliced
  • 1 tsp dill
  • 1 tsp seasoned salt
  • 1/4 cup mayonnaise
  • Nonstick cooking spray
  • Tartar Sauce:
  • 1/2 cup mayonnaise
  • 2 tbsp sweet pickle relish
  • 1 tsp dill
5/5 (1 Votes)

Melted Cheese and Tomato Sandwiches

Melted Cheese and Tomato Sandwiches

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Spread each slice of bread with mayo or chosen condiment

  • 4 slices Italian bread
  • 4 slices cheese
  • 2 to 4 thin slices tomato
  • 2 tsp pesto, mayonnaise or your favorite sandwich spread
  • Nonstick cooking spray
5/5 (1 Votes)

Cranberry Mincemeat

Cranberry Mincemeat

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In a six-quart pan, bring water and cranberries to a boil over high heat

  • 4 cups fresh or frozen cranberries
  • 1 cup water
  • 4 large apples (2 pounds), cored and coarsely chopped
  • 1 cup light or dark molasses
  • 1/4 cup cider vinegar
  • 1 tsp allspice
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 1/2 cups packed brown sugar
  • 3/4 cup finely chopped mixed candied fruit
  • 1 pound (2 cups) seedless raisins
0/5 (0 Votes)

Tofu Quiche

Tofu Quiche

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Combining cheese, milk, whole wheat and tofu will give you a perfect combination of proteins - nutritious as well a

  • Crust:
  • 1 cup whole wheat pastry flour
  • Dash of salt
  • 2 tbsp butter
  • 2 tbsp oil
  • 2 tbsp ice water
  • Filling:
  • 1/2 pound spinach
  • 2 green onions
  • 3/4 cup milk
  • 2 eggs
  • 6 ounces tofu
  • 1/4 tsp salt
  • Few grinds of pepper
  • Dash of nutmeg
  • 1/2 cup Swiss or Herkimer cheese, shredded
4/5 (1 Votes)

Wheat Germ Substitution

Wheat Germ Substitution

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Toasted oats can be used in place of bread crumbs, unprocessed bran or wheat germ, and in some cases you can substi...

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4/5 (1 Votes)

Low-Fat Chocolate Souffle (with Raspberry Sauce or Pear Sauce)

Low-Fat Chocolate Souffle (with Raspberry Sauce or Pear Sauce)

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Brush the inside of a 5-cup soufflé dish with the melted butter (or spray with vegetable oil), taking special care...

  • Souffle:
  • 1/2 tbsp melted butter (or vegetable oil spray)
  • 1/4 cup sugar
  • Low Ffat Chocolate Pudding (recipe below)
  • 5 egg whites
  • 1/2 tsp cream of tartar
  • Powdered sugar
  • Low-Fat Chocolate Pudding:
  • 1/3 cup unsweetened cocoa
  • 1/3 cup sugar
  • 1 tbsp cornstarch
  • 1/2 tsp cinnamon
  • 1/8 tsp cloves
  • 1 cup skim milk
  • 1 tsp vanilla
  • Pear Sauce:
  • 2 ripe pears
  • 1 tbsp fresh lemon juice
  • 2 strips lemon zest
  • 1 cup water
  • 2 or 3 tbsp sugar or to taste
  • 1 tsp cornstarch
  • 1 tbsp pear brandy or water
  • Raspberry Sauce:
  • 1 (12 ounce) package thawed whole frozen raspberries
  • 3 tbsp sugar
  • 2 1/2 tbsp orange liqueur or juice
4/5 (1 Votes)

Frozen Delights

Frozen Delights

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Summer is finally here, and there’s nothing like a refreshing fruit sorbet or creamy ice cream concoction to put ...

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5/5 (1 Votes)

Midnight Pumpkin Pie

Midnight Pumpkin Pie

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No longer must you choose between your favorite dessert (chocolate) and the traditional choice (pumpkin pie) on Tha...

  • Optional:
  • 1 cup heavy cream
  • 6 ounces semi-sweet chocolate bits
  • 1 (15 ounce) can pumpkin puree
  • 1/2 cup packed dark brown sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon ground dry ginger
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 prepared (raw) deep-dish pie crust
  • Whipped cream
  • Chocolate or vanilla ice cream
  • Warm chocolate sauce, maple syrup or pumpkin butter (to drizzle)
0/5 (0 Votes)

Special Green Beans

Special Green Beans

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Place beans in a large saucepan and cover with water

  • 1 pound fresh green beans, trimmed
  • 2 green onions, thinly sliced
  • 2 tbsp minced fresh parsley
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 garlic clove, minced
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper
5/5 (1 Votes)