Hklbrries' profile page
Recipes
Cornmeal Pancakes
By Hklbrries
Want a delicious, nutritious cholesterol-free way to start your day? Then try this wonderful heart-healthy pancake...
- 1/2 cup cornmeal
- 1/2 cup unbleached bread flour
- 4 tsp baking powder
- 1 tbsp sugar, optional
- 1/2 tsp salt
- 1 tsp canola oil
- 1/2 cup soymilk
- 1/2 cup water
Holiday Punch
By Hklbrries
Combine ingredients. You may also add a bottle of your favorite rum
- 1 32 ounce can pineapple juice
- 1 2-liter bottle 7-Up
- 1 2-liter bottle Sprite
- 1/2 cup grenadine red syrup
- Orange slices to float on top
Fresh Peach Cobbler
By Hklbrries
Preheat oven to 375 F. Combine the filling ingredients, peaches through lemon juice, and place in an 8-by-8-by-2...
- Filling:
- 4 cups fresh peaches, sliced
- 1 tbsp lemon rind, grated
- 3 tbsp cornstarch
- 3 tbsp lemon juice
- Dumplings:
- 1 cup sifted bread flour
- 1/4 tsp salt
- 2 tsp baking soda
- 1/3 cup shortening
- 1/2 cup milk
- Syrup:
- 3 tbsp butter
- 3/4 cup sugar
- 1/2 cup water
Grilled Corn Salsa
By Hklbrries
To remove corn from the cob, lay it flat on a cutting surface and cut off the kernels close to the cob with a large...
- 4 ears of corn, husked
- 5 tablespoons extra-virgin olive oil (about)
- Salt, to taste
- Pepper, to taste
- 1/2 teaspoon finely minced garlic
- 1/2 cup diced red onion
- 2 ripe plum tomatoes, seeded and cut into 1/4-inch dice
- 1 ripe avocado half, peeled and diced
- 1 tablespoon fresh lime juice
- 1 teaspoon finely chopped jalapeño
- 1 tablespoon fresh lime juice
- 1 tablespoon chopped flat-leaf parsley
Curried Split Pea Soup
By Hklbrries
Split peas take on a whole new dimension in this subtly spiced Indian soup
- 8 cups vegetable stock
- 2 cups yellow split peas
- 1 cup minced onion (approximately 1/2 pound)
- 2 garlic cloves, minced
- 1 tsp curry powder
- 1/2 tsp turmeric
- 1 tbsp black peppercorns
- 12 whole cloves
- 1 bay leaf
- 1 tsp mustard seeds
- 1/2 cup nonfat plain yogurt
- 2 tbsp lemon juice
- Freshly ground black pepper
- Salt
- Nonfat plain yogurt, for garnish
- Garlic Croutons (recipe in collection)
- Cilantro, for garnish
Chocolate Peanut Butter Cups
By Hklbrries
As a child, I absolutely loved Reese’s Peanut Butter Cups
- Look for graham crackers that are naturally sweetened or low in sugar (Health Valley makes a good one), and store the leftover crackers or crumbs in an airtight container for future use.
- 1/2 cup Earth Balance butter
- 3/4 cup crunchy peanut butter (preferably unsweetened and unsalted)
- 3/4 cup graham cracker crumbs or 10 graham cracker squares
- 1/4 cup maple sugar or other granulated sweetener
- 1 cup grain-sweetened, nondairy chocolate or carob chips
- 1/4 cup soy, rice, or nut milk
- 1/4 cup chopped pecans, almonds, or peanuts
Insurance Claims - Six Tips
By Hklbrries
Insurers will be dealing with a crush of claims in the aftermath of Superstorm Sandy, which inflicted billions of d...
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The Square Carrot
By Hklbrries
Beat egg yolks with honey until light and creamy
- 6 eggs, separated
- 3/4 cup honey
- 1 1/4 cups grated carrots
- 1 1/4 cups chopped nuts
- 3/4 cup whole wheat flour
- 1/4 cup soy flour
- 1 tsp cinnamon
Carrot-Raisin Ring
By Hklbrries
Combine flours, baking powder, salt, cinnamon and nutmeg
- 2 1/4 cups whole wheat flour
- 1/4 cup soy flour
- 2 tsp baking powder
- 1 tsp salt
- 1 1/2 tsp cinnamon
- 1 1/2 tsp nutmeg
- 4 eggs
- 1 cup honey
- 1 cup oil
- 2 1/2 cups grated carrots
- 1 cup raisins
- 1 cup chopped nuts
Lentil Salad
By Hklbrries
Place lentils, bay leaf, onion, salt and pepper in saucepan
- 1 cup lentils
- 1 small bay leaf
- 2 tbsp red onion, diced
- 1 tsp salt
- 1/2 tsp pepper
- 3 cups cold water
- 4 tbsp canola oil
- 3 tbsp apple cider vinegar
- Parsley, for garnish, chopped fine
- 1 or 2 scallions, diced, optional