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Cobb Salad

Cobb Salad

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POINTS® Value: 6 Servings: 4 Preparation Time: 15 min Cooking Time: 0 min Level of Difficulty: Easy Works...

  • 8 cup(s) romaine lettuce, chopped
  • 1/2 pound(s) deli-sliced turkey, cut into thin strips
  • 1/4 pound(s) low-fat Swiss cheese, cut into thin strips
  • 1 large tomato(es), diced
  • 8 slice(s) cooked crisp turkey bacon, crumbled
  • 2 large egg(s), hard-boiled, diced
  • 1/2 cup(s) fat-free blue cheese dressing
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Raisin Bran Muffins

Raisin Bran Muffins

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POINTS® Value: 3 Servings: 12 Preparation Time: 8 min Cooking Time: 20 min Level of Difficulty: Easy ...

  • 2 spray(s) cooking spray
  • 1 cup(s) whole wheat flour
  • 2/3 cup(s) uncooked wheat bran
  • 1/4 tsp sea salt
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 cup(s) unsalted butter, softened
  • 2/3 cup(s) Sugar in the Raw Turbinado Sugar from Natural Cane, or other brand
  • 1 large egg(s)
  • 1 cup(s) buttermilk
  • 1 cup(s) raisins, chopped
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Alfredo Chicken Lasagna

Alfredo Chicken Lasagna

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This easy recipe is elegant enough for company, writes Bridgette Monaghan from Masonville, Iowa

  • 6 ounces boneless skinless chicken breast, cut into bite-size pieces
  • 1 cup sliced fresh mushrooms
  • 2 tablespoons chopped onion
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 tablespoon all-purpose flour
  • 1 cup Alfredo sauce
  • 3/4 cup 2% cottage cheese
  • 1/4 cup plus 2 tablespoons shredded Parmesan cheese, divided
  • 1 egg, lightly beaten
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried parsley flakes
  • 4 lasagna noodles, cooked and drained
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
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peanut and sesame noodles

peanut and sesame noodles

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thai like noodles- great stuff

  • 2 cups of cooked whole wheat spaghetti
  • 1 tablespoon sesame oil
  • 3 tablespoons smooth peanut butter
  • 1 tablespoon fresh ginger, chopped
  • red pepper flakes to taste (approx. 1 teaspoon)
  • 3 tablespoons hot water
  • 1 garlic clove, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon red wine vinegar
  • 1 tablespoon toasted sesame seeds
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So-Healthy Smoothies

So-Healthy Smoothies

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This tastes like a milkshake, but it doesn't have all the guilt or fat

  • 1 cup fat-free milk
  • 1/4 cup orange juice
  • 2 tablespoons vanilla yogurt
  • 1 tablespoon honey
  • 1 small banana, sliced and frozen
  • 2/3 cup frozen blueberries
  • 1/2 cup chopped peeled mango, frozen
  • 1/4 cup frozen unsweetened peach slices
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Apple Pie with Cinnamon Streusel topping

Apple Pie with Cinnamon Streusel topping

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yum

  • topping:
  • 1 refrigerated pie shell
  • 1 c flour
  • 1/3 c sugar
  • 1/3 c brown sugar
  • 1.5 teas cinnamon
  • pinch salt
  • 1/2 cup cold unsalted butter, diced
  • filling:
  • 1.25 lbs granny smith (3-4 med apples)
  • 1.25 lbs macintosh apples (3-4)
  • 1/2 c sugar
  • 2 T flour
  • 1/4 t salt
  • 1 t cinnamon
  • 1/4 t ground nutmeg
0/5 (0 Votes)