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Spicy Shrimp Cakes with Corn and Avocado Salsa

Spicy Shrimp Cakes with Corn and Avocado Salsa

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Spicy Shrimp Cakes with Corn and Avocado Salsa

  • Cakes:
  • 1 pound medium shrimp, peeled and deveined $
  • Cooking spray
  • 1 cup finely chopped red bell pepper
  • 1 garlic clove, minced
  • 1/4 cup thinly sliced green onions
  • 3 tablespoons reduced-fat mayonnaise $
  • 1 tablespoon fresh lime juice
  • 1 1/2 teaspoons hot sauce
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1 large egg $
  • 1/4 cup finely chopped fresh parsley
  • 3/4 cup panko (Japanese breadcrumbs), divided
  • Salsa:
  • 1 cup frozen white corn, thawed
  • 3/4 cup diced peeled avocado $
  • 1/4 cup chopped fresh parsley
  • 3 tablespoons finely chopped red onion
  • 2 tablespoons finely chopped seeded poblano pepper
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
0/5 (0 Votes)

Smoky Chickpea, Red Lentil & Vegetable Soup

Smoky Chickpea, Red Lentil & Vegetable Soup

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Smoky Chickpea, Red Lentil & Vegetable Soup

  • 2 tablespoons olive oil
  • 1 yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 1 large carrot, diced
  • Heaping 1/4 teaspoon smoked paprika
  • 3/4 teaspoon cumin
  • 4 cups low sodium vegetable or chicken broth
  • 1 (14.5-ounce) can diced tomatoes
  • 1/3 cup red lentils
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 (14.5-ounce) can chickpeas, drained and rinsed
  • 1 cup cooked vegetables, frozen peas or chopped fresh greens (or any combination)
0/5 (0 Votes)

White Bean and Roasted Eggplant Hummus

White Bean and Roasted Eggplant Hummus

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White Bean and Roasted Eggplant Hummus

  • 1 (1 1/2-pound) eggplant or 3 Japanese eggplants, trimmed and cut into 2-inch pieces
  • Olive oil, for drizzling, plus 1/3 cup
  • Kosher salt, for seasoning, plus 1/2 teaspoon
  • Freshly ground black pepper, for seasoning, plus 1/4 teaspoon
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 1/3 cup loosely packed fresh flat-leaf parsley
  • 3 tablespoons fresh lemon juice (from about 1 lemon)
  • 1 clove garlic
  • 1 hothouse cucumber, cut into 1/4-inch thick slices
4.5/5 (2 Votes)

Oven roasted/ Baked Chickpeas

Oven roasted/ Baked Chickpeas

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Preheat oven to 425F If using fresh chickpeas, soak the chickpeas overnight

  • Chickpeas - 1 can (or) 1 cup soaked overnight
  • Olive Oil - 2 teaspoons (Any vegetable oil can be used)
  • Coriander powder - 1/2 teaspoon
  • Cumin powder - 1/2 teaspoon
  • Chilli powder - 1 teaspoon
  • Salt to taste
5/5 (1 Votes)

GARLIC PARSLEY MUSHROOMS

GARLIC PARSLEY MUSHROOMS

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GARLIC PARSLEY MUSHROOMS

  • 1 tbsp butter (15 mL)
  • 1 lb mushrooms, sliced (0.45 kg)
  • 1 cup chopped, fresh parsley (250 mL)
  • (flat-leaf variety)
  • 1 tsp crushed garlic (5 mL)
  • 1/2 tsp seasoning salt (2 mL)
  • 1/4 tsp black pepper (1 mL)
  • 1/4 tsp onion salt (1 mL)
  • 1/2 tsp lemon juice (2 mL)
  • 1/2 cup grated Gouda cheese (125 mL)
  • Fresh parsley for garnish
5/5 (1 Votes)

Kicked Up Corn Maque Choux (Emeril)

Kicked Up Corn Maque Choux (Emeril)

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Kicked Up Corn Maque Choux

  • Emeril's Creole Seasoning (Essence):
  • 2 tablespoons unsalted butter
  • 4 cups corn (about 6 ears)
  • 1 cup chopped yellow onions
  • 1/2 cup chopped red or green bell peppers
  • 1 tablespoon minced jalapeno
  • 2 teaspoons Emeril's Original Essence, recipe follows
  • 1 teaspoon salt
  • 1/2 cup heavy cream
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
0/5 (0 Votes)

Thai Crunch Salad with Peanut Dressing

Thai Crunch Salad with Peanut Dressing

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Thai Crunch Salad with Peanut Dressing

  • For the Thai Peanut Dressing
  • 1/4 cup creamy peanut butter
  • 2 tablespoons unseasoned rice vinegar
  • 2 tablespoons fresh lime juice, from one lime
  • 3 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 2-1/2 tablespoons sugar
  • 2 garlic cloves, roughly chopped
  • 1-inch square piece fresh ginger, peeled and roughly chopped
  • 1 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons fresh cilantro leaves
  • For the Salad
  • 4 cups chopped Napa cabbage or shredded coleslaw mix (I like to toss in a little shredded red cabbage for color)
  • 1 cup prepared shredded carrots
  • 1 red bell pepper, thinly sliced into bite-sized pieces
  • 1 small English cucumber, halved lengthwise, seeded and thinly sliced
  • 1 cup cooked and shelled edamame
  • 2 medium scallions, thinly sliced
  • 1/2 cup loosely packed chopped fresh parsley
0/5 (0 Votes)

Chicken in Creamy Mushroom Sauce

Chicken in Creamy Mushroom Sauce

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Chicken in Creamy Mushroom Sauce

  • 4 chicken thighs
  • 12 oz white mushrooms, sliced
  • 2 Tbsp butter
  • 1/2 cup white wine
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 1/2 cup half and half
  • salt and pepper to taste
  • parsley for garnish
0/5 (0 Votes)

Farmhand Salad with Goat Cheese

Farmhand Salad with Goat Cheese

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Farmhand Salad with Goat Cheese

  • 1 fennel bulb, halved and cored
  • 1 large carrot
  • 1 small golden or chioggia beet, peeled
  • 3 large radishes
  • 1 endive, sliced crosswise 1/2 inch thick
  • 1 cup baby arugula
  • 1 tablespoon tarragon leaves
  • 1 tablespoon dill
  • 1 tablespoon flat-leaf parsley leaves
  • 1 tablespoon snipped chives
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • Salt
  • Freshly ground pepper
  • 3 ounces fresh goat cheese, crumbled
  • 1/2 cup chopped marcona almonds
  • 4 Medjool dates, pitted and thinly sliced
0/5 (0 Votes)

Lemon-Pepper Mushrooms

Lemon-Pepper Mushrooms

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Lemon-Pepper Mushrooms

  • 1 tablespoon unsalted butter or 1/2 tablespoon each unsalted butter and extra-virgin olive oil
  • 20 ounces sliced white button mushrooms
  • 1 tablespoon finely grated lemon zest
  • Kosher salt and freshly ground black pepper
  • 1 1/2 tablespoons minced or snipped fresh chives
0/5 (0 Votes)