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Chicken with Preserved Lemon

Chicken with Preserved Lemon

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Chicken with Preserved Lemon

  • 2 teaspoons cumin seeds
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1 tablespoon olive oil
  • 1/2 cup unsalted chicken stock
  • 1/3 cup chopped jarred preserved lemon, rinsed
  • 8 kalamata olives, chopped
  • 1 tablespoon butter
  • 2 tablespoons chopped fresh cilantro
0/5 (0 Votes)

Chicken and White Bean Chili

Chicken and White Bean Chili

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Chicken and White Bean Chili

  • 1 pound dried small white beans
  • 8 fresh Anaheim chilies* (about 1 pound)
  • 1/4 cup (1/2 stick) butter
  • 2 large onions, chopped
  • 1/3 cup all purpose flour
  • 4 cups low-salt chicken broth
  • 3 cups half and half
  • 4 cups shredded cooked chicken
  • 1 tablespoon chili powder
  • 1 tablespoon hot pepper sauce
  • 1 tablespoon ground cumin
  • 2 teaspoons salt
  • 1/2 teaspoon white pepper
  • 1 1/2 cups grated Monterey Jack cheese (about 6 ounces)
  • 1 cup sour cream
  • Chopped fresh parsley
  • Purchased tomatillo or green chili salsa
0/5 (0 Votes)

Chicken & Zucchini Poppers

Chicken & Zucchini Poppers

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Chicken & Zucchini Poppers

  • 1 lb. ground chicken breast
  • 2 c grated zucchini (leave peel on)
  • 2-3 green onions, sliced
  • 3-4 Tbsp cilantro, minced
  • 1 clove garlic
  • 1 tsp salt
  • 1/2 tsp pepper
  • (optional: 3/4 tsp cumin)
  • olive oil, for cooking (or coconut oil, avocado oil, or ghee)
0/5 (0 Votes)

Meatloaf

Meatloaf

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Meatloaf

  • 1/2 cup red bell pepper
  • 1/2 cup yellow bell pepper
  • 2 cloves garlic
  • 3/4 cup red onion
  • 1/4 teaspoon crushed red pepper
  • Salt and pepper to taste
  • 1 1/2 Tablespoons tomato paste
  • 1 TB each basil and parsley
  • 1 1/2 to 2 pounds of lean ground beef
  • 1 large egg
  • 1/2 cup bread crumbs
  • 1/2 cup grated parmesan cheese
  • 1 Tablespoon Worcestershire sauce
4/5 (1 Votes)

No Bake Peanut Butter Bars

No Bake Peanut Butter Bars

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No Bake Peanut Butter Bars

  • peanut butter - 1 cup
  • honey - 1 cup
  • old fashioned oatmeal - 3 cups
5/5 (1 Votes)

Cauliflower Recipes: Corn Chowder

Cauliflower Recipes: Corn Chowder

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Cauliflower Recipes: Corn Chowder

  • 1 small yellow onion, chopped
  • 1/2 cup carrots, chopped
  • 3 stalks celery, roughly chopped
  • 1 medium red bell pepper, roughly chopped
  • 1 medium head cauliflower, washed and cut into 1/4-inch chunks
  • 2 chicken bullion cubes + 2 cups water or 2 cups chicken broth
  • 1 (15-ounce) can corn
  • 1 –3 pkts Stevia (or pinch of sweetener to taste)
  • Pinch salt and pepper (or to taste)
  • 1/2 cup (1.5 ounces) grated low-fat cheddar
  • 1/4 cup grated Parmesan cheese
  • 1 cup low-fat plain Greek yogurt (or fat-free sour cream)
  • Optional: 2 cups chicken, cooked and shredded or chopped
  • Optional: Corn and/or cooked bacon, crumbled for topping
0/5 (0 Votes)

Avocado, Mozzarella and Bruschetta Chicken

Avocado, Mozzarella and Bruschetta Chicken

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Avocado, Mozzarella and Bruschetta Chicken

  • 1 cup balsamic vinegar
  • 4 chicken breasts, pounded to an even thickness
  • extra virgin olive oil
  • salt & pepper
  • 1/2 cup pre-made bruschetta topping
  • 1 avocado, sliced
  • 4 oz mozzarella cheese, sliced (or 1 cup shredded)
  • baby spinach or pasta, for serving
4/5 (1 Votes)

Tabbouleh with Chicken and Red Pepper

Tabbouleh with Chicken and Red Pepper

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Tabbouleh with Chicken and Red Pepper

  • 1/2 cup uncooked bulgur
  • 1/2 cup boiling water $
  • 1 1/2 cups diced plum tomato
  • 3/4 cup shredded cooked chicken breast $
  • 3/4 cup minced fresh flat-leaf parsley
  • 1/2 cup finely chopped red bell pepper $
  • 1/2 cup diced English cucumber $
  • 1/4 cup minced fresh mint
  • 1 1/2 tablespoons fresh lemon juice $
  • 1 tablespoon extra-virgin olive oil $
  • 1/2 teaspoon salt $
  • 1/4 teaspoon freshly ground black pepper $
0/5 (0 Votes)

Best-Ever Southwestern Black Bean Dip

Best-Ever Southwestern Black Bean Dip

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Best-Ever Southwestern Black Bean Dip

  • 15oz can black beans, drained and rinsed
  • 15oz can corn, drained (or 1-3/4 cup fresh or frozen-then-thawed corn)
  • 3 vine-ripened tomatoes, seeded and chopped
  • 1 green bell pepper, chopped
  • 1/2 red onion, chopped
  • 1 jalapeno pepper, ribs and seeds removed then minced
  • 1 clove fresh garlic, minced
  • 1/4 cup chopped cilantro (or more or less)
  • 1 teaspoon cumin
  • salt and pepper
  • 3/4 cup Zesty Italian salad dressing
0/5 (0 Votes)

Spicy Turkey Burgers

Spicy Turkey Burgers

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Spicy Turkey Burgers

  • 2 pounds bone-in skin-on turkey thighs (about 2 thighs)
  • 1/2 cupminced onion
  • 1/4 cupchopped fresh cilantro
  • 2 minced garlic cloves
  • 2 teaspoonschopped jalapeño or serrano chile with seeds
  • 1 teaspoonground coriander
  • 1 teaspoonground cumin
  • 1 teaspoonpaprika
  • 1/2 teaspoonfreshly ground black pepper
  • Kosher salt
0/5 (0 Votes)