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Recipes
Whole-wheat Pancakes with Blueberries & Toasted Almonds
By Stina
In a large bowl, combine the whole-wheat flour, white flour, oats, baking powder, baking soda, sugar, and salt
- 1-1/3 cups whole-wheat flour
- 1 cup all-purpose white flour
- 1/3 cup quick-cooking oats
- 1-1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 3 Tbsp. sugar
- 1 tsp. salt
- 5 Tbsp. unsalted butter, melted
- 2-1/2 cups reduced-fat buttermilk
- 2 eggs, beaten
- Nonstick spray
- 1 — 2 cups fresh blueberries
- 1 — 2 cups slivered or sliced almonds, toasted
- Light maple syrup, to serve
Italian Chicken Soup
By Stina
Cook pasta in a pot according to package directions, being sure not to overcook it
- 1 box Ditalini Pasta (very Short Macaroni-type Pasta Noodles)
- 1 Tablespoon Olive Oil
- 1 whole Cut Up Fryer Chicken
- 8 cups Low Sodium Chicken Broth
- 1 whole Medium Onion, Diced
- 2 whole Green Bell Peppers, Diced
- 2 stalks Celery, Diced
- 2 whole Fresh Jalapenos, Diced
- 1 Tablespoon Olive Oil
- 1 can (28-ounce) Can Whole Tomatoes
- 2 cups Heavy Cream
- 1/3 cup Extra Virgin Olive Oil
- 4 Tablespoons Minced Fresh Oregano
- Salt And Freshly Ground Pepper, To Taste
- Parmesan Cheese Shavings, For Serving
Mini Pork Sandwiches
By Stina
Preheat the oven to 350 degrees F
- 12 servings.Ingredients
- 4 cloves garlic, minced
- 1 teaspoon finely chopped fresh rosemary leaves
- 1 teaspoon extra-virgin olive oil
- 2 teaspoons Worcestershire sauce
- 1 (2-pound) pork tenderloin
- 1 teaspoon Paula Deen's Silly Salt
- 12 dinner rolls or small sandwich rolls, halved
- Spread, recipe follows
Soba Noodles with Edamame and Peanuts
By Stina
Bring a large pot of salted water to a boil
- Kosher salt
- 8 to 9 ounces soba noodles (two-thirds of a 350g package)
- 1 teaspoon sesame oil
- Peanut oil
- 2 cloves garlic, smashed and finely chopped
- 1-inch fresh ginger, peeled and finely grated
- 1/2 jalapeno, seeds removed and finely chopped
- 2 medium carrots, julienned (cut planks on a mandolin, then cut into strips)
- 1/4 pound shiitake mushrooms, stemmed and julienned
- 1 cup shelled edamame
- 3 scallions, white and green sliced on the bias
- 2 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 1/4 cup peanuts, coarsely chopped
Fish Piccata
By Stina
Recipe courtesy Melissa d'Arabian
- 2 tablespoons olive oil
- 4 small white fish fillets (such as tilapia or sole), about 1 pound total
- Kosher salt and freshly ground black pepper
- 1/4 cup flour
- 1/4 cup white wine
- 2 lemons, juiced
- 2 tablespoons capers
- 2 tablespoons butter
- 2 tablespoons chopped fresh parsley
HG's Crunchtastic Supreme
By Stina
Combine frozen soy crumbles, cheese and taco seasoning in a small microwave-safe bowl
- 1 La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla; Large**
- 3 baked corn tortilla chips (like Guiltless Gourmet's Yellow Corn Tortilla Chips)
- 1/3 cup frozen ground-beef-style soy crumbles (like Boca Ground Burger or Morningstar Farms Meal Starters Grillers Recipe Crumbles)
- 1/4 cup shredded fat-free cheddar cheese
- 1/4 cup shredded lettuce
- 1/3 tomato, diced
- 1 tbsp. fat-free sour cream
- 1/2 tsp. taco seasoning
Green Chile Beef Tacos
By Stina
Directions Lay the chuck roast into the bottom of a slow cooker with a tight-fitting lid
- Slow Cooker Italian Beef for Sandwiches
- Beef Pot Roast
- Beef Medallions with Caramelized Pan Sauce
- Pressure Cooker Beef Chili
- Slow Cooker Beef Stew IV
- Corned Beef and Cabbage
- Slow Cooker Beef Pot Roast
- Beef Enchiladas II
- Slow Cooker Beef Stew I
- 5 pounds boneless beef chuck roast
- 1 (1 ounce) packet taco seasoning mix
- 1 (16 ounce) jar green salsa
- 2 cups beef broth, or more if needed
Pecan Pralines
By Stina
Mix the sugar, salt, mlik and Karo syrup in a heavy 3 quart pan
- 1 cup white sugar1 cup brown sugar
- 1 dash of salt1/2 cup milk
- 2 tbsp white Karo syrup2 tbsp butter
- 1 tsp vanilla1 1/2 cup pecan halves
Lime Marinated Chicken Wings with Avocado Dip
By Stina
Recipe courtesy Deen Brothers
- 1 jalapeno pepper, seeded and sliced
- 4 cloves garlic, chopped
- 1/4 cup vegetables oil
- 1 tablespoon tomato paste
- Pinch salt
- 2 tablespoons honey
- 1 1/2 limes, juiced
- 3 pounds chicken wings, rinsed and patted dry
- 1/2 lime, zested
- Avocado Dip, recipe follows
- 1 avocado
- 3 tablespoons chopped fresh cilantro leaves
- 1 1/2 teaspoons lime juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- Freshly ground pepper
Cucumber Ribbon Salad
By Stina
Whisk together the shallot, mint, dill, lemon zest, olive oil, and lemon juice in a small bowl
- 3 tablespoons minced shallot
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh dill
- 1/2 teaspoon grated fresh lemon zest
- 3 tablespoons olive oil
- 2 1/2 tablespoons freshly squeezed lemon juice
- 1 teaspoon sugar
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground white pepper
- 3 English (seedless) cucumbers, peeled
- 4 ounces smoked salmon, optional