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Recipes
Apple Almond Yam Cakes
By KEGMD
Recipe from Wegman's holiday 2010
- 1 1/4 lbs yams, peeled, coarsely grated (about 7 cups)
- 1 medium Granny Smith apple, peeled, cored, coarsley grated
- 1/2 of an 8 oz pkg Food You Feel Good About Cleaned & Cut Chopped Onions
- 1 1/2 Tbsp Wegmans Sour Cream
- 4 large Wegmans Eggs, lightly beaten
- Salt and ground white pepper to taste
- 1 1/4 cups Food You Feel Good About All-Purpose Flour
- 1/2 cup sliced almonds (Bulk Foods)
- 1/2 cup Wegmans Vegetable Oil
Cream Cheese Pecan Sauce
By KEGMD
Whip cream cheese with spoon and add powdered sugar slowly until smooth
- 4 ounces cream cheese, softened
- 3 tablespoons powdered sugar, plus extra if needed
- 4 tablespoons milk, plus extra if needed
- 1/4 teaspoon vanilla extract
- 1 cup crushed pecans
Guacamole
By KEGMD
This recipe calls for preparing the guacamole in a molcajete, a mortar and pestle carved from volcanic rock
- For the garnish:
- 1 ripe tomato, finely chopped
- 2 Tbs. diced white onion
- 2 serrano chilies, finely chopped
- 1 Tbs. fresh lime juice
- 1/2 tsp. minced garlic
- 1/2 tsp. sea salt, plus more as needed
- 2 large avocados, preferably Haas
- 2 Tbs. finely minced fresh cilantro
- 1 Tbs. small fresh cilantro leaves (optional)
- 1 Tbs. finely chopped white onion (optional)
- 1 Tbs. finely chopped ripe tomato (optional)
Hummus For Real
By KEGMD
Directions Place the chickpeas, garlic, and kosher salt in the bowl of a food processor
- 1 pound Slow Cooker Chickpeas, cooled, recipe follows
- 2 cloves garlic, minced
- 1 1/2 teaspoons kosher salt
- 5 tablespoons freshly squeezed lemon juice
- 1/4 cup water
- 1/3 cup tahini, stirred well
- 1/4 cup extra-virgin olive oil, plus extra for serving
- Powdered sumac, optional
- Slow cooker, chickpeas
- 7 cups water
- 1 pound dry chickpeas, sorted and rinsed
- 1/4 teaspoon baking soda
- Special equipment: a 2 1/2-quart slow cooker
Moroccan Spiced Chickpea Soup
By KEGMD
Recipe courtesy Dave Lieberman
- 1/4 cup extra-virgin olive oil, plus more for garnish
- 1 large onion, medium diced
- 6 to 8 cloves garlic, pressed
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
- 1 heaping teaspoon sweet paprika
- 1 (14.5-ounce) can chopped tomatoes
- 3 (15-ounce) cans chickpeas, drained and rinsed well
- 1 quart vegetable broth or reduced-sodium chicken broth
- 1 teaspoon sugar
- Kosher salt
- Freshly ground black pepper
- 1 (5-ounce) package pre-washed baby spinach
MIRAVAL ARIZONA RESORT & SPA Green Juice
By KEGMD
Add Comment Makes about 8 ounces STIR and serve immediately
- 2 cups kale
- 2 cups spinach
- 2 cups grapes
- 1 large cucumber
Black bean soup
By KEGMD
Moosewood restaurant cooks at home
- 10 sun-dried tomatoes (not packed in oil)
- 1 c boiling water
- 1.5 c finely chopped onions
- 3 garlic cloves, minced or pressed
- 1 jalapeno, mined or 1/4 tsp cayenne
- 2 tbsp vegetable oil
- 1 tsp ground cumin
- 1/3 c water
- 3 c undrained canned tomatoes @28 oz can)
- 4 c undrained cooked black beans ( 2 16 oz cans)
- 1/4 c chopped fresh cilantro (1 tbsp dry)
- additional water or tomato juice
- yogurt or sour cream
Southern Red Velvet Cake
By KEGMD
Directions Preheat the oven to 350 degrees F
- Vegetable oil for the pans
- 2 1/2 cups all-purpose flour
- 1 1/2 cups sugar
- 1 teaspoon baking soda
- 1 teaspoon fine salt
- 1 teaspoon cocoa powder
- 1 1/2 cups vegetable oil
- 1 cup buttermilk, at room temperature
- 2 large eggs, at room temperature
- 2 tablespoons red food coloring (1 ounce)
- 1 teaspoon white distilled vinegar
- 1 teaspoon vanilla extract
- Cream Cheese Frosting, recipe follows
- Crushed pecans, for garnish
- 1 pound cream cheese, softened
- 4 cups sifted confectioners' sugar
- 2 sticks unsalted butter (1 cup), softened
- 1 teaspoon vanilla extract
Cancer-Fighting Spicy Pumpkin Soup
By KEGMD
Sauté shallots in butter until they are softened
- 4 shallots
- 2 tsp butter
- 2 garlic
- 1 tsp ginger
- 2 tbsp curry spice
- 2 tsp salt
- 1 tsp chili sauce
- 15 oz pumpkin
- 3 1/2 cups water
- 2 cups chicken broth
- 1 unsweetened coconut milk
Fried Chickpea Snack
By KEGMD
In a high-sided skillet or pot, heat about 2 inches of oil to 375 degrees
- 2 cups vegetable oil
- 2 tsp smoked Spanish paprika
- 1/2 tsp salt
- 1 tsp cumin seed, roasted and ground
- 2 cans (14oz each) chickpeas, drained