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Kale and Roasted Cauliflower Salad With Tahini Dressing

Kale and Roasted Cauliflower Salad With Tahini Dressing

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Directions Heat oven to 350° F

  • 1/4 cup  pine nuts
  • 1 small head cauliflower (about 1 1/2 pounds), cut into florets
  • 1/4 teaspoon  cayenne pepper
  • 4 tablespoons  olive oil
  • kosher salt and black pepper
  • 1/4 cup  tahini (sesame seed paste)
  • 3 tablespoons  fresh lemon juice
  • 10 cups  stemmed and chopped kale (about 1 bunch) or torn escarole
  • 1/2 small red onion, thinly sliced
  • 1/2 cup  raisins
0/5 (0 Votes)

zucchini walnut loaf

zucchini walnut loaf

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DIRECTIONS Preheat oven to 350 degrees F

  • RECIPE INGREDIENTS
  • 3/4 3/4 cup  whole-wheat flour
  • 3/4 3/4 cup  all-purpose flour
  • 1 1 teaspoon  baking powder
  • 1/4 1/4 teaspoon  baking soda
  • 1/4 1/4 teaspoon  salt
  • 1 1 teaspoon  ground cinnamon
  • 1/4 1/4 teaspoon  ground nutmeg
  • 2 2 large egg whites, at room temperature (see Tip)
  • 1 1 cup  sugar or 1/2 cup Splenda sugar Blend for Baking
  • 1/2 1/2 cup  unsweetened applesauce
  • 2 2 tablespoons  canola oil
  • 1/4 1/4 teaspoon  lemon extract (optional)
  • 1 1 cup  grated zucchini, lightly packed (about 8 ounces)
  • 2 2 tablespoons  chopped walnuts
4/5 (1 Votes)

Asparagus - Pat Murphy's Marinated

Asparagus - Pat Murphy's Marinated

By

Great appetizers or cold side dish

  • 1/4 cup Olive oil
  • 4 t. red wine vinegar
  • 2 t. fresh basil
  • Salt & Pepper to taste
  • pimento (optional)
  • 1 t. lemon juice
  • Asparagus with tough stems removed
4/5 (1 Votes)

Oatmeal-Crusted Chicken Tenders

Oatmeal-Crusted Chicken Tenders

By

Lorrie Hulston Corvin, Cooking Light SEPTEMBER 2006

  • 1 cup regular oats
  • 3/4 cup (3 ounces) grated fresh Parmesan cheese
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound chicken breast tenders
  • Cooking spray
0/5 (0 Votes)

Barley Risotto with Asparagus and Parmesan

Barley Risotto with Asparagus and Parmesan

By

Warm the broth in a small saucepan over low heat

  • Serves 4| Hands-On Time: 45m | Total Time: 45m
  • Ingredients
  • 5 cups low-sodium vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 1 large clove garlic, finely chopped
  • 1 1/2 cups barley
  • 1 cup dry white wine (such as Sauvignon Blanc)
  • 1 pound asparagus, cut diagonally into 1-inch pieces
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup (2 ounces) grated Parmesan
5/5 (1 Votes)

Butterscotchies

Butterscotchies

By

Old recipe with peanuts and chow mien noodles

  • 2 6 oz. bags of butterscotch chips
  • 1 6 oz can chow mein noodles
  • 1 cup salted peanuts.
0/5 (0 Votes)

Whole Wheat Pasta with Sausage, Leeks and Fontina

Whole Wheat Pasta with Sausage, Leeks and Fontina

By

Whole wheat pasta makes this hearty

  • 6 quarts water
  • 2 1/2 teaspoons salt, divided $
  • 1 pound uncooked whole wheat penne or rigatoni
  • 1 tablespoon olive oil $
  • 1 (4-ounce) link sweet Italian sausage $
  • 2 cups chopped leek
  • 4 cups shredded Savoy cabbage (about 9 1/2 ounces)
  • 1 cup fat-free, less-sodium chicken broth
  • 1/4 teaspoon freshly ground black pepper $
  • 1/2 cup (2 ounces) shredded fontina cheese
0/5 (0 Votes)

Shrimp and Okra Gumbo

Shrimp and Okra Gumbo

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DIRECTIONS: 1. Season the shrimp with salt, pepper and cayenne to taste and set aside

  • INGREDIENTS:
  • Prep Time: 15 Minutes
  • Cook Time: 2 Hours
  • Ready In: 2 Hours 15 Minutes
  • Servings: 6
  • "Okra, shrimp, and a variety of sauteed vegetables are used to create a thick stew, even without the dark roux found in traditional gumbo recipes."
  • 2 pounds medium shrimp - peeled and
  • deveined
  • salt and pepper to taste
  • cayenne pepper to taste
  • 1/2 cup olive oil
  • 2 pounds chopped okra
  • 1 tablespoon tomato paste
  • 1 tomato, chopped
  • 1 cup chopped onion
  • 4 cloves garlic, minced
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • 12 cups water
  • 1/2 cup chopped green onions
5/5 (1 Votes)

Ninety Minute Cinnamon Rolls

Ninety Minute Cinnamon Rolls

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Heat the milk in a small saucepan until it bubbles, then remove from heat

  • 3/4 cup milk
  • 1/4 cup margarine, softened
  • 3 1/4 cups all-purpose flour
  • 1 (.25 ounce) package instant yeast
  • 1/4 cup white sugar
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 1 egg
  • 1 cup brown sugar, packed
  • 1 tablespoon ground cinnamon
  • 1/2 cup margarine, softened
  • 1/2 cup raisins (optional)
4.4/5 (39 Votes)

Ham-and-Potato Bake

Ham-and-Potato Bake

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This dish is basically a crustless quiche; serve it hot, cold, or at room temperature

  • Ham-and-Potato Bake
  • Prep Time
  • 25 minutes
  • Total Time
  • 2 hours
  • Yield
  • Serves 10
  • Add to Shopping List
  • Ingredients
  • Butter, for pan
  • 6 large eggs
  • 1 1/2 cups heavy cream
  • 2 teaspoons coarse salt
  • 1/2 teaspoon ground pepper
  • 2 baking potatoes (about 1 1/4 pounds), peeled
  • 10 ounces sugar-baked ham, thinly sliced (less than 1/4 inch thick)
  • 1 package (10 ounces) frozen broccoli, thawed and squeezed dry with paper towels
  • 1/2 cup grated cheddar cheese (2 ounces)
0/5 (0 Votes)