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Meditteranean Hummus

Meditteranean Hummus

By

This is easy and delicious

  • Garnish:
  • 1 (15 ounce) can chickpeas, drained
  • 2 -4 garlic cloves, minced
  • 1/2 cup olive oil (can sub part with juice from chickpeas)
  • 3 tablespoons tahini (sesame paste)
  • 2 -3 tablespoons plain yogurt or 2 -3 tablespoons sour cream (optional)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon cumin
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon cayenne pepper
  • 1 sml handful of cilantro (about 2 Tbsp)
  • 1 Tbsp chopped greek olives
  • 1 Tbsp chopped cilantro
5/5 (1 Votes)

Mediteranean Pilaf

Mediteranean Pilaf

By

This is definitely a favorite! It's so fresh tasting

  • 2 packets Kashi® 7 Whole Grain Pilaf
  • 1 cup pine nuts (to reduce fat content, use ½ cup pine nuts)
  • 2 cloves organic garlic, minced
  • 6 tablespoon extra virgin olive oil
  • 3 tablespoon balsamic vinegar
  • ½ teaspoon lemon zest
  • 1 teaspoon crushed red chili flakes
  • 1 teaspoon salt
  • 2 bunches fresh basil, coarsely chopped
  • 1 organic red bell pepper, diced
  • 1 organic yellow bell pepper, diced
  • fresh ground black pepper to taste
0/5 (0 Votes)

Scallops Provencal

Scallops Provencal

By

French

  • 1 pound fresh bay or sea scallops
  • Kosher salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 4 tablespoons (1/2 stick) unsalted butter, divided
  • 1/2 cup chopped shallots (2 large)
  • 1 garlic clove, minced
  • 1/4 cup chopped fresh flat-leaf parsley leaves
  • 1/3 cup dry white wine
  • 1 lemon, cut in 1/2
0/5 (0 Votes)

Mom's Buttermilk Pumpkin Bread

Mom's Buttermilk Pumpkin Bread

By

This is a lower calorie bread

  • 1 1/2 cups all-purpose unbleached flour
  • 1 1/4 teaspoons baking soda
  • 1 teaspoon fine sea salt
  • 1 teaspoon ground cinnamon (spicey chinese is best)
  • 1/2 teaspoon ground nutmeg
  • 1 cup cooked fresh pumpkin mashed
  • 3/4 cup packed brown sugar
  • 1/2 cup buttermilk
  • 1 egg beaten
  • 2 tablespoons butter, softened
4.1/5 (133 Votes)

Shrimp and Grits

Shrimp and Grits

By

This is a favorite of ours from The Pilot House in Wilmington, NC

  • 1/4 cup stone ground grits
  • 1/2 cup whole milk
  • 4 tbsp butter
  • 1 cup flour
  • 2/3 cup bread crumbs
  • 1/2 tsp minced garlic
  • 1/4 tsp fresh lemon juice
  • 1/4 cup vegetable oil
  • 1 cup sliced mushrooms
  • 1 cup slice kielbasa sausage
  • 6-8 shrimp
  • 1/4 cup white wine
  • 3 sliced scallions
  • 1 tbsp Low-country seasoning blend
  • Egg Wash
  • 1 egg
  • 1/8 cup of milk
  • Low Country Seasoning
  • 1/4 tsp black pepper
  • 1/4 tsp kosher salt
  • 1/4 tsp seasoned salt
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp dried parsley
  • 1/4 tsp white pepper
  • 1/4 tsp cayenne pepper
  • 1/4 tsp crushed red pepper
  • 1/4 tsp granulated garlic or garlic powder
4.5/5 (2 Votes)

Roasted Cauliflower with Dates and Pine Nuts

Roasted Cauliflower with Dates and Pine Nuts

By

This is delicous! One of our favorites for the holidays

  • 1 lg head of cauliflower cut into florets
  • Olive oil
  • Kosher salt and cracked pepper to taste
  • 4 Tbsp unsalted butter
  • 1/3 cup pine nuts
  • 2 cloves garlic minced
  • 1/2 cup pitted medjool dates coursely chopped
4/5 (1 Votes)

Roasted Cauliflower w/ dates & pine nuts

Roasted Cauliflower w/ dates & pine nuts

By

Very delicious!

  • 1 large head cauliflower, cut into florets (about 8 cups)
  • Kosher salt and freshly cracked black pepper, to taste
  • 4 tablespoons unsalted butter
  • 1/3 cup pine nuts
  • 1 clove garlic, minced
  • 1/2 cup pitted Medjool dates, coarsely chopped
0/5 (0 Votes)

Collard Greens

Collard Greens

By

These are the best collard greens

  • 4 slices thick sliced bacon, cut into bite size pieces
  • 1 red onion, thinly sliced
  • 2 tablespoons minced garlic, or to taste (don't skimp on this, about 5-6 cloves)
  • 1 bag of collards (any size)
  • 1 cup water, or as needed (maybe 2) depends on amt of collards
  • 2 tablespoons brown sugar
  • 1 Tbsp cider vinegar
  • 1 teaspoon crushed red pepper flakes, or to taste ( 1 use 1/2) optional
  • salt and black pepper to taste (I use about a tsp salt and lots of fresh ground pepper)
  • 1 (15 ounce) can cannellini beans, drained (optional, but very good)
5/5 (1 Votes)