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Island Rice

Island Rice

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1. Bring 2 1/2 cups water to a boil in a medium saucepan; add rice and next 4 ingredients (rice through salt)

  • 2 1/2 cups water
  • 1 cup uncooked long-grain rice
  • 1/2 cup chopped dried pineapple
  • 2 teaspoons butter
  • 1/2 teaspoon grated lime rind
  • 1/4 teaspoon salt
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon chopped green onions
  • 2 1/2 tablespoons fresh lime juice
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Raspberry Strippers

Raspberry Strippers

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CL, 12/00

  • 1/3 cup granulated sugar
  • 5 tablespoons butter, softened
  • 1 1/2 teaspoons vanilla extract
  • 1 large egg white
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup raspberry jam, or apricot
  • 1/2 cup powdered sugar
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon almond extract, or vanilla
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Brussels Sprouts in Garlic Butter

Brussels Sprouts in Garlic Butter

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Recipezaar – Joy of Cooking

  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons olive oil
  • 3 cloves garlic, smashed with the flat of a knife
  • freshly grated parmesan cheese (optional)
  • salt and pepper
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Grilled Lime-Amaretto Salmon

Grilled Lime-Amaretto Salmon

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1. Combine amaretto-butter

  • 2 salmon fillets
  • 1/4 cup amaretto
  • 1/2 lime, juice from
  • 1 tablespoon light butter, melted
  • cracked pepper
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New England Turkey Burgers with the Works

New England Turkey Burgers with the Works

By

Rachael Ray

  • 3 tbsp butter
  • 1 macintosh apple, cored, quartered, and chopped
  • 1 onion, chopped
  • 2 ribs celery, finely chopped
  • 1 tsp poultry seasoning
  • salt and pepper
  • 1 1/4 lbs ground turkey
  • 1 handful parsley, chopped
  • 1 tbsp olive oil
  • 1 cup whole berry cranberry sauce
  • 1 tbsp orange zest
  • 2 scallions, chopped
  • 4 English muffins, sandwich-size
  • Bibb lettuce
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Chicken Breasts Florentine

Chicken Breasts Florentine

By

Foodofthegodz

  • 4 oz egg noodles, yolk-free ( 2- 2 1/2 cups)
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon pepper
  • 1 cup skim milk
  • 1 cup nonfat chicken broth
  • 1 package frozen chopped spinach (10 oz) thawed and squeezed to drain
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon ground nutmeg
  • 4 boneless skinless chicken breast halves, pounded thin
  • 1/4 cup grated Parmesan cheese
  • ground nutmeg
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Express Shrimp and Sausage Jambalaya

Express Shrimp and Sausage Jambalaya

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1. Heat oil in a Dutch oven over medium-high heat

  • 1 teaspoon canola oil
  • 8 ounces andouille sausage (see Note) or low-fat kielbasa, cut into 1/4-inch-thick slices
  • 1 bag frozen bell pepper and onion mix (16-ounce)
  • 1 can reduced-sodium chicken broth (14-ounce)
  • 2 cups instant brown rice
  • 8 ounces raw shrimp (26-30 per pound), peeled and deveined
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Creamy Stove-Top Macaroni and Cheese

Creamy Stove-Top Macaroni and Cheese

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1. Cook pasta according to package directions, omitting salt and fat

  • 4 cups macaroni
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 1/4 cups nonfat milk
  • 1/4 cup neufchatel cheese, softened
  • 2 teaspoons Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon bottled minced garlic
  • 1 1/4 cups lowfat cheddar cheese (5 ounces)
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Oven-Fried Chicken Chimichangas

Oven-Fried Chicken Chimichangas

By

Recipezaar

  • 2/3 cup picante sauce
  • 1 tsp cumin
  • 1/2 tsp oregano
  • 1 1/2 cups cooked chicken, chopped
  • 1 cup shredded cheddar cheese
  • 2 scallions, chopped
  • 6 flour tortillas, 8"
  • 2 tbsp melted butter
  • cheddar cheese
  • chopped scallion
  • picante sauce
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Beef and Cabbage Runzas

Beef and Cabbage Runzas

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1. Saute cabbage and onion in butter until tender

  • 2 tablespoons light butter
  • 2 cups shredded cabbage
  • 1 onion, diced
  • 1/2 pound lean ground beef
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon flour
  • 10 ounces bread dough
  • 1 egg, beaten
0/5 (0 Votes)