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Recipes

Cheeseburger Flatbread Pizza

Cheeseburger Flatbread Pizza

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Heat oven to 450 degrees F

  • 0.50 lb. Lean Ground Beef
  • 2 tbsp. Ketchup
  • 1 tbsp. Worcestershire sauce
  • 2 tsp. whole-grain mustard
  • black pepper
  • 4 pita breads
  • 0.50 c. jarred pizza sauce
  • 0.50 small Red Onion
  • 1 c. cherry or grape tomatoes
  • 0.75 c. shredded cheddar
  • 1 c. baby arugula
0/5 (0 Votes)

Amazing Roasted Vegetable Soft Tacos

Amazing Roasted Vegetable Soft Tacos

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Heat oven to 450 degrees F

  • 1 each red and yellow bell peppers, cut into bite sized pieces
  • 1 lb of asparagus, ends snapped off, cut into thirds
  • 1 each zucchini and yellow squash, halved length wise and sliced
  • 1 red onion thinly sliced in rings
  • 1 cup baby carrots
  • 3 tablespoon olive oil
  • salt and pepper to taste
  • whole wheat tortillas
  • 1 can of Busch's Chili Magic pre-seasoned beans (med traditional is vegan) *if you cannot find Chili Magic, a can of red kidney beans can be used instead, but is not as flavorful
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Crunchy Fish Sticks and Veggies with Dipping Sauce

Crunchy Fish Sticks and Veggies with Dipping Sauce

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Heat the oven to 425 degrees F

  • 8 small (about 12 ounces) red new potatoes
  • Kosher salt
  • Pepper
  • 12 ounce(s) green beans
  • 3/4 cup(s) panko bread crumbs
  • 1 tablespoon(s) olive oil
  • 1 teaspoon(s) paprika
  • 1/4 cup(s) finely chopped fresh flat-leaf parsley
  • 1 1/2 pound(s) tilapia fillets
  • 1/2 cup(s) light mayonnaise
  • 2 small dill pickles, finely chopped
  • 2 teaspoon(s) whole-grain mustard
  • Lemon wedges, for serving
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Chipotle Slaw

Chipotle Slaw

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Combine the shredded green and purple cabbage in a large bowl

  • 1/2 head green cabbage, thinly sliced
  • 1/2 head purple cabbage, thinly sliced
  • 2 cups whole milk, plus more if needed for thinning
  • 1 cup mayonnaise
  • 2 tablespoons sugar
  • 4 teaspoons white vinegar
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 2 chipotle peppers in adobo, chopped, plus 1 tablespoon adobo sauce
  • 2 cup fresh cilantro, barely chopped
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Beany Salad

Beany Salad

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In a large saucepan bring 2 cups of water to a boil

  • 1/2 cup pearl barley
  • 1/2 cup long-grain white rice
  • 1 cup canned black beans, drained
  • 1 cup canned kidney beans, drained
  • 1 cup whole corn kernels, cooked
  • 1/2 cup chopped green onions
  • 1 red bell pepper, chopped
  • 1/4 cup chopped fresh cilantro
  • 8 leaves lettuce
  • 1/4 cup red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground black pepper
  • 1/2 cup olive oil
0/5 (0 Votes)

Tomato Shrimp Scampi with Fettuccine

Tomato Shrimp Scampi with Fettuccine

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Cook fettuccine for 8 minutes or until tender but still firm

  • 8 ounces fettuccine
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 2 cups plum tomatoes, chopped
  • 1/2 cup white wine
  • 1/4 cup lemon juice
  • 1/2 teaspoon sugar
  • 2 scallions, chopped
  • 1 lb shrimp, peed,deveined,rinsed,patted dry
  • 1/8 teaspoon red pepper flakes
  • 4 tablespoons basil
  • 4 tablespoons parmesan cheese
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White bean burgers with creamy cucumbers

White bean burgers with creamy cucumbers

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Sauté 1 onion, carrot and celery stalk (each chopped) in 2 Tbsp olive oil for 5 minutes

  • 1 onion
  • 1 carrot
  • 1 celery stalk (each chopped)
  • 2 Tbsp olive oil
  • 1 clove garlic (finely chopped)
  • 1 Tbsp fresh thyme
  • 1/4 cup fresh flat-leaf parsley (chopped)
  • two 15-oz cans white beans (rinsed)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • toasted English muffins
  • arugula
  • 1/2 seedless cucumber-thinly sliced
  • 1 Tbsp lemon juice
  • 1 TBSP yogurt
  • pinch each salt and pepper.
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Broccoli-rice Pilaf

Broccoli-rice Pilaf

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Heat the oil in a medium saucepan over medium heat

  • 1 tablespoon(s) olive oil
  • 1 onion, finely chopped
  • Kosher salt
  • Pepper
  • 1 clove(s) garlic, finely chopped
  • 1 cup(s) long-grain white rice
  • 1 bunch(es) (about 2 1/2 cups) broccoli crowns (florets only), chopped
0/5 (0 Votes)

Chocolate Caramel Candy Bars

Chocolate Caramel Candy Bars

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Heat oven to 350 degrees F

  • 3 tablespoon(s) granulated sugar
  • 12 tablespoon(s) (1 1/2 sticks) unsalted butter, at room temperature
  • 3/4 cup(s) all-purpose flour
  • 1 can(s) (14-ounce) sweetened condensed milk
  • 1 tablespoon(s) light corn syrup
  • 1 teaspoon(s) molasses
  • 1 teaspoon(s) pure vanilla extract
  • 1/4 teaspoon(s) kosher salt
  • 2 ounce(s) bittersweet chocolate, chopped
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Toronto Cocktail

Toronto Cocktail

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Combine the whiskey, Fernet Branca, Simple Syrup and bitters in a glass with ice

  • Simple Syrup:
  • 8 ounces rye whiskey
  • 1 ounce Fernet Branca
  • 3/4 ounce Simple Syrup, recipe follows
  • 2 dashes bitters, such as Angostura
  • 4 large strips orange peel
  • 1 cup sugar
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