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Crabcakes

Crabcakes

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1. Melt the butter and add the flour, whisk until smooth & add milk

  • 1 lb Chicken of the Sea jumbo lump crab
  • 4 Tbsp butter or margarine
  • 1/4 c flour
  • 1/2 bell pepper, finely chopped
  • 1 sm onion, finely chopped
  • 1 tsp fresh chopped parsley
  • 1/3 tsp old bay seasoning
  • 1/4 tsp granulated garlic
  • salt
  • white pepper
  • flour
  • 2 eggs, beaten
  • dry breadcrumbs
  • oil for frying
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Banana-Bran Muffins

Banana-Bran Muffins

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1. Preheat oven to 400°F

  • 2 large eggs
  • 2/3 cup packed light brown sugar
  • 1 cup mashed ripe bananas, (2 medium)
  • 1 cup buttermilk, (see Ingredient notes)
  • 1 cup unprocessed wheat bran, (see Ingredient notes)
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1 cup whole-wheat flour
  • 3/4 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips, (optional)
  • 1/3 cup chopped walnuts, (optional)
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Coconut Cupcakes

Coconut Cupcakes

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Fill cupcake cups to 2/3 full and bake for 28 minutes at 350 degrees

  • 2 sticks of butter
  • 2 cups of sugar
  • 4 eggs
  • 3 cups of presifted, self-rising flour
  • 8 oz of coconut milk
  • 1 Tbsp of Coconut extract
  • 1.5 cups of shredded coconut
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Chicken Piccata

Chicken Piccata

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1. Beat egg with 1 Tbsp lemon; combine flour, garlic powder and paprika 2

  • 4 chicken breasts halves, skinned and boned
  • 1 egg
  • 3 tablespoons lemon juice concentrate
  • 1/4 cup unsifted flour
  • 1/8 tsp each garlic powder & paprika
  • 1/4 c margarine or butter
  • 2 tsps chicken bouillon
  • 1/2 c boiling water
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Zucchini Patties

Zucchini Patties

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Mix to make a fairly thin batter

  • 3 cups grated zucchini
  • 1/2 tsp salt
  • 3 tsp minced fresh parsley
  • 1 clove garlic, minced
  • 3/4 cup grated Parmesan cheese
  • 1 egg
  • 3/4-1 cup biscuit mix
  • Dash of pepper
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