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Chicken Sesame Stir-Fry

Chicken Sesame Stir-Fry

By

Jorges Cruise, The Belly Fat Cure Serve with cooked brown rice

  • Teriyaki Dressing:
  • 1/2 cup low-sodium soy sauce
  • juice from 1/2 orange
  • 2 tsp. stevia
  • 1/4 tsp. garlic powder
  • 1/8 tsp. ground ginger
  • 2 tsp. sesame oil
  • Stir-Fry:
  • 1 tbsp. vegetable oil
  • 2 large chicken breasts, cut into bit-size pieces
  • 3 cloves garlic, finely chopped
  • 1 cup broccoli florets
  • 1/2 cup canned bamboo shoots, drained
  • 1/2 cup chopped red bell peppers
  • 1/2 cup chopped orange bell peppers
  • 1/2 cup thinly sliced green onions
  • 1 tbsp. black sesame seeds
0/5 (0 Votes)

Shellfish in Brodetto

Shellfish in Brodetto

By

TOTAL TIME: 30 MIN SERVINGS: 4 FAST HEALTHY STAFF-FAVORITE Mussels, scallops and clams are always eco-fr...

  • 4 thick slices of rustic bread
  • 1/4 cup extra-virgin olive oil, plus more for brushing and drizzling
  • 5 garlic cloves—4 smashed, 1 whole
  • 4 small dried red chiles, smashed
  • 1/2 cup dry white wine
  • 1/2 cup bottled clam juice
  • 2 dozen littleneck clams, scrubbed
  • 1 pint cherry tomatoes, halved
  • 2 pounds mussels, scrubbed
  • 3/4 pound sea scallops, halved horizontally
  • 1/2 cup small basil leaves
  • Salt
0/5 (0 Votes)

Cucumbers Stuffed with Lump Crab Meat

Cucumbers Stuffed with Lump Crab Meat

By

1. Bring to a boil 1 quart of water in a medium saucepot with 1 tablespoon salt

  • 2 English cucumbers
  • 4 ounces lump crab meat
  • 2 tablespoons mayonnaise
  • 1 ⁄2 tablespoon ketchup
  • 6 small orange segments, cut in half
  • 1 tablespoon fresh tarragon, minced
  • 1 ⁄4 teaspoon pepper
  • 1 ⁄2 teaspoon salt
  • 1 teaspoon Dijon mustard
  • 2 teaspoons red wine or sherry vinegar
  • 2 tablespoons extra virgin olive oil
  • Optional: Edible Flowers, for garnish
4/5 (1 Votes)

Butter Lettuce with Lardons and Poached Egg

Butter Lettuce with Lardons and Poached Egg

By

Recipe courtesy Melissa d'Arabian

  • 2 slices bacon, cut into lardons
  • 4 eggs
  • 1 teaspoon Dijon mustard
  • 2 tablespoons white wine vinegar
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • Water, as needed
  • 1 tablespoon distilled white vinegar
  • 1 head Boston lettuce, cleaned, dried and torn into bite-size pieces
  • 1/2 cup grape tomatoes, halved
0/5 (0 Votes)

Spring Fettuccine

Spring Fettuccine

By

Cook pasta in pot of boiling salted water until just tender but still firm to bite

  • 12 ounces fettuccine or penne
  • 3 ounces pancetta or bacon, chopped
  • 1 1/4 pounds asparagus, trimmed, cut on diagonal into 1-inch pieces
  • 2 cups shelled fresh green peas, blanched 1 minute in boiling water, drained, or frozen peas (do not thaw)
  • 1 bunch green onions, thinly sliced, white and pale green parts separated from dark green parts
  • 2 garlic cloves, pressed
  • 1/2 cup finely grated Parmesan cheese plus additional for serving
  • 1/3 cup heavy whipping cream
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon finely grated lemon peel
  • 1/4 cup chopped fresh Italian parsley, divided
  • 1/4 cup thinly sliced fresh basil, divided
0/5 (0 Votes)

BLT Benedict with Avocado-Tomato Relish

BLT Benedict with Avocado-Tomato Relish

By

Southern Living MARCH 2011

  • 1 cup halved grape tomatoes
  • 1 avocado, diced
  • 1 tablespoon chopped fresh basil
  • 1 garlic clove, minced
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • 1 tablespoon red wine vinegar, divided
  • 6 large eggs
  • 1/4 cup mayonnaise
  • 6 (3/4-inch-thick) bakery bread slices, toasted
  • 3 cups firmly packed arugula
  • 12 thick bacon slices, cooked
0/5 (0 Votes)

Tempura

Tempura

By

Recipe courtesy Alton Brown, 2010

  • 5 ounces unbleached cake flour
  • 5 ounces white rice flour
  • 1 1/2 quarts vegetable oil
  • 1 largeegg, beaten
  • 1 1/2 cups cold seltzer water
  • 1/2 cup vodka
  • 5 to 6 ounces sweet potato, peeled and cut into 1/8-inch thick slices
  • Kosher salt
  • 1/4 pound fresh green beans, trimmed
  • 8 stems flat-leaf parsley
  • 1/2 pound shrimp, 31 to 35 count, head and tail-on, peeled and deveined
  • 1/2 pound tilapia fillets, cut into 1-inch pieces
  • Ice
0/5 (0 Votes)

Asian Pear and Arugula Salad with Goat Cheese

Asian Pear and Arugula Salad with Goat Cheese

By

This simple salad has a perfect mix of bitter (arugula), sweet (Asian pear), tangy (lemon dressing) and crunchy (pu...

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon chopped thyme
  • Salt and freshly ground pepper
  • 5 ounces baby arugula
  • 3 Asian pears (1 1/2 pounds)—peeled, cored and very thinly sliced on a mandoline, cores discarded
  • 1/2 cup salted roasted pumpkin seeds
  • 3 ounces fresh goat cheese, crumbled
  • Sea salt, for sprinkling
0/5 (0 Votes)

Creamy Asparagus Risotto

Creamy Asparagus Risotto

By

This risotto gets its velvety texture from the asparagus puree that's stirred in before serving

  • 2 1/2 pounds asparagus, trimmed, tips cut off and reserved
  • Salt
  • 8 cups chicken stock or canned low-sodium broth
  • 1/4 cup extra-virgin olive oil
  • 3 medium shallots, minced
  • 3 garlic cloves, minced
  • 3 1/2 cups arborio rice (1 pound)
  • 3/4 cup dry white wine
  • 1 tablespoon unsalted butter
  • 1 cup freshly grated Parmesan cheese (3 ounces)
  • Freshly ground pepper
0/5 (0 Votes)

Creamy Peach Tart with Smoky Almond Crust

Creamy Peach Tart with Smoky Almond Crust

By

An almost-instant crust, made with vanilla wafer cookies and smoked almonds, is the secret to this simple and unusu...

  • 2 cups vanilla wafer cookies, such as Nilla Wafers (5 ounces)
  • 1/2 cup smoked almonds
  • 1/4 cup plus 2 tablespoons sugar
  • 4 tablespoons unsalted butter, melted
  • 8 ounces cream cheese, softened
  • 1/4 cup sour cream
  • 1 egg
  • 2 firm, ripe medium peaches, peeled and cut into thin wedges
5/5 (1 Votes)