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St. Andrew's Glacé

St. Andrew's Glacé

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Place Ricotta in food processor, and process until smooth

  • 1 3/4 cups part-skim Ricotta cheese
  • 2 1/2 cups plain low-fat yogurt
  • 1 cup maple syrup
  • 1 tablespoon vanilla extract
0/5 (0 Votes)

Spinach-and-Sugar Snap Risotto

Spinach-and-Sugar Snap Risotto

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Heat 1 tablespoon oil in a large saucepan over medium-high heat

  • 2 tablespoons olive oil divided
  • 1 cup finely chopped onion
  • 1/4 teaspoon sugar
  • 3 cups chopped spinach
  • 1 1/4 cups sugar snap peas trimmed
  • 2 tablespoons minced fresh sage
  • OR
  • 2 teaspoons dried rubbed sage
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 garlic clove minced
  • 3/4 cup water
  • 1 (14 1/2-ounce) can vegetable broth
  • 1 cup uncooked Arborio or other short-grain rice
  • 1/4 cup dry white wine
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese
0/5 (0 Votes)

Couscous Loaf with Feta, Eggplant, and Onion

Couscous Loaf with Feta, Eggplant, and Onion

By

Preheat oven to 325º. Bring water to a boil in a medium saucepan; gradually stir in couscous, turmeric, and salt

  • 3 cups water
  • 1 1/2 cups uncooked couscous
  • 1 teaspoon turmeric
  • 1/2 teaspoon salt
  • 2 teaspoons olive oil
  • 2 cups diced eggplant
  • 1 cup diced zucchini
  • 1/2 cup chopped bottled roasted red bell peppers
  • 1/2 cup diced onion
  • 2 teaspoons dried oregano
  • 3 garlic cloves minced
  • 1/2 cup drained canned chickpeas (garbanzo beans)
  • 1 cup (4 ounces) crumbled Feta cheese
  • 1 large egg
  • Cooking spray
0/5 (0 Votes)

Spicy Tofu and Noodles with Mushrooms

Spicy Tofu and Noodles with Mushrooms

By

Combine boiling water and mushrooms in a bowl; cover and let stand 15 minutes

  • 1 cup boiling water
  • 1 (1/2-ounce) package dried wood ear or shiitake mushrooms
  • 1 tablespoon vegetable oil
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped carrot
  • 1/2 cup thinly sliced green onions
  • 2 teaspoons minced peeled fresh ginger
  • 1 teaspoon chile-garlic sauce (such as Lee Kum Kee)
  • 2 garlic cloves minced
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 2 1/2 cups cooked rice vermicelli
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sugar
  • 2 teaspoons rice vinegar
  • 1 (12.3-ounce) package firm tofu cubed (about 2 cups)
  • 12 Bibb lettuce leaves
  • 1/2 cup hoisin sauce
  • 1/4 cup pine nuts toasted
0/5 (0 Votes)

Smashed Potato-and-Broccoli Casserole

Smashed Potato-and-Broccoli Casserole

By

Preheat oven to 375º. Place potatoes in a saucepan; cover with water

  • 2 pounds baking potatoes halved
  • 1 cup chopped broccoli
  • 1/2 cup diced onion
  • 1/2 cup part-skim Ricotta cheese
  • 1 1/2 teaspoons chopped fresh dill
  • OR
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1 (8-ounce) container fat-free sour cream
  • Cooking spray
  • 3/4 cup (3 ounces) shredded reduced-fat sharp Cheddar cheese
0/5 (0 Votes)

Mexican Meatball and Salsa Soup

Mexican Meatball and Salsa Soup

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Preheat oven to 400º . Combine tortilla strips and oil; toss well to coat

  • 2 (6-inch) corn tortillas cut into 20 1/4-inch strips
  • 1/2 teaspoon vegetable oil
  • 1/2 cup uncooked long-grain rice divided
  • 1 pound ultra-lean ground beef
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Cooking spray
  • 1/2 cup chopped onion
  • 1/2 cup thinly sliced celery
  • 1/4 cup thinly sliced carrot
  • 1 garlic clove minced
  • 2/3 cup salsa
  • 1/2 cup water
  • 2 (10 1/2-ounce) cans low-salt chicken broth
  • 1/2 cup frozen whole-kernel corn
  • 1/2 cup (2 ounces) shredded reduced-fat Monterey Jack cheese
0/5 (0 Votes)

Sweet Potato Cake

Sweet Potato Cake

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Preheat oven to 350º. Beat sugar and margarine at medium speed of a mixer until well-blended (about 5 minutes)

  • 2 cups sugar
  • 3/4 cup stick margarine softened
  • 3/4 cup egg substitute
  • 2 (14 1/2-ounce) cans unsweetened mashed sweet potatoes
  • 3 cups sifted cake flour
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 2 teaspoons vanilla extract
  • Cooking spray
  • 1/4 cup flaked sweetened coconut
  • 2 tablespoons finely chopped pecans
0/5 (0 Votes)

Pan-Seared Tuna with Olive-Wine Sauce

Pan-Seared Tuna with Olive-Wine Sauce

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Place a large nonstick skillet coated with cooking spray over medium heat until hot

  • Cooking spray
  • 1 teaspoon fennel seeds
  • 2 garlic cloves minced
  • 3/4 cup dry white wine
  • 3 tablespoons chopped pitted Greek black olives
  • 3 tablespoons chopped pitted green olives
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon grated orange rind
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 4 (6-ounce) tuna steaks (about 2 inches thick)
  • 2 cups hot cooked couscous
  • Orange rind (optional)
0/5 (0 Votes)

Double-Chocolate Cream Tart

Double-Chocolate Cream Tart

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Preheat oven to 350º. Combine 1/4 cup flour, ice water, and 1 teaspoon vanilla, stirring with a whisk until well-...

  • 1 cup all-purpose flour divided
  • 1/4 cup ice water
  • 1 tablespoon vanilla extract divided
  • 3/4 cup Dutch process or unsweetened cocoa divided
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 1/4 cup vegetable shortening
  • Cooking spray
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • 6 ounces 1/3-less-fat cream cheese (about 2/3 cup) softened
  • 1 large egg
  • 1 large egg white
  • 1 1/2 cups frozen reduced-calorie whipped topping thawed
  • 1 ounce semisweet chocolate finely chopped
0/5 (0 Votes)

Tutti-Frutti Smoothie

Tutti-Frutti Smoothie

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Combine all ingredients in a blender; process until smooth

  • 1 cup sliced ripe banana (about 1 medium)
  • 1 cup orange juice
  • 3/4 cup sliced peeled peaches
  • 3/4 cup sliced strawberries
  • 1 tablespoon honey
0/5 (0 Votes)