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Summer-Girl Soda

Summer-Girl Soda

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Press raspberries through a sieve over a bowl; discard seeds

  • 3/4 cup raspberries
  • 1/2 teaspoon sugar
  • 1 1/4 cups vanilla low-fat ice cream divided
  • 1 1/2 cups club soda chilled and divided
  • 1 cup raspberry sherbet
  • 1 cup orange sherbet
0/5 (0 Votes)

Pan-Fried Brook Trout with Greens

Pan-Fried Brook Trout with Greens

By

Combine first 3 ingredients in a shallow dish; stir well

  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 8 (4-ounce) brook trout fillets
  • Cooking spray
  • 8 cups coarsely chopped spinach
  • 1 cup thinly sliced iceberg lettuce
  • 1/2 cup sliced green onions
  • 2 tablespoons chopped fresh thyme
  • OR
  • 2 teaspoons dried thyme
  • 2 tablespoons chopped fresh oregano
  • OR
  • 2 teaspoons dried oregano
  • 2 tablespoons white vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 lemon wedges
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Curried Sweet Potato-Apple Pilaf

Curried Sweet Potato-Apple Pilaf

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Heat oil in a medium saucepan over medium-high heat

  • 1 1/2 teaspoons olive oil
  • 1/4 cup chopped green onions
  • 1 garlic clove minced
  • 1/2 cup uncooked long-grain rice
  • 1 cup water
  • 2/3 cup diced peeled sweet potato
  • 1 cup cubed peeled Granny Smith apple
  • 1/4 cup frozen green peas
  • 2 tablespoons currants
  • 3/4 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
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Turkey Cutlets with Apple Chutney

Turkey Cutlets with Apple Chutney

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Combine first 7 ingredients in a small saucepan, and bring to a boil

  • 1 1/4 cups chopped Granny Smith apple (about 8 ounces)
  • 1 cup diced tomato
  • 3/4 cup thinly sliced onion
  • 3 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground ginger
  • 4 (2-ounce) turkey cutlets
  • 1/8 teaspoon salt
  • Dash white pepper
  • 1 teaspoon oil
  • Cooking spray
0/5 (0 Votes)

Pine Nut-and-Rice Pilaf

Pine Nut-and-Rice Pilaf

By

Heat olive oil in a large nonstick skillet over medium heat

  • 2 teaspoons olive oil
  • 1 1/2 cups chopped onion
  • 4 garlic cloves minced
  • 5 cups hot cooked rice
  • 1/3 cup chopped fresh basil
  • 1/3 cup pine nuts toasted
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Basil sprig (optional)
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Ginger-Mango Gelato

Ginger-Mango Gelato

By

Place first 3 ingredients in a blender or food processor

  • 2 cups diced peeled mango
  • 2 tablespoons fresh lime juice
  • 2 teaspoons minced crystallized ginger
  • 1 1/2 cups water
  • 3/4 cup sugar
  • Mint sprigs (optional)
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Apricot Upside-Down Cake

Apricot Upside-Down Cake

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Preheat oven to 350º. Combine pineapple juice and apricots in a small saucepan; bring to a boil

  • 1 1/4 cups pineapple juice
  • 3/4 cup dried apricots quartered
  • 2 tablespoons stick margarine
  • 1/3 cup firmly packed dark brown sugar
  • 2 tablespoons finely chopped walnuts
  • 3/4 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 cup granulated sugar divided
  • 1/3 cup 1% low-fat milk
  • 1 large egg yolk
  • 1 teaspoon vanilla extract
  • 3 large egg whites (at room temperature)
0/5 (0 Votes)

Roast Beef, Cucumber, and Tomato Sandwiches

Roast Beef, Cucumber, and Tomato Sandwiches

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Combine sugar, vinegar, and red pepper in a small bowl; stir well

  • 1 tablespoon sugar
  • 2 tablespoons rice vinegar
  • Dash ground red pepper
  • 2 cups very thinly sliced peeled cucumber
  • 2 tablespoons thinly sliced green onions
  • 3 tablespoons honey mustard
  • 12 (1 1/4-ounce) slices rye bread
  • 3/4 pound very thinly sliced lean deli roast beef
  • 12 (1/4-inch-thick) slices tomato
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Hamantaschen

Hamantaschen

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Combine first 4 ingredients in a large bowl; beat at medium speed of a mixer 2 minutes or until light and fluffy

  • 2/3 cup sugar
  • 6 tablespoons stick margarine
  • 1 teaspoon vanilla extract
  • 2 ounces block-style fat-free cream cheese (about 1/4 cup)
  • 1 large egg
  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 12 ounces dried figs (about 2 cups)
  • 3 tablespoons sugar
  • 3 tablespoons boiling water
  • 1 tablespoon light-colored corn syrup
  • 1 tablespoon lemon juice
  • Cooking spray
0/5 (0 Votes)

Broccoli, Orange, and Watercress Salad

Broccoli, Orange, and Watercress Salad

By

Peel and section oranges over a large bowl, and squeeze membranes to extract juice

  • 2 medium oranges
  • 1 teaspoon vegetable oil
  • 1 teaspoon prepared horseradish
  • 1 teaspoon honey
  • 1/8 teaspoon salt
  • 1 Dash pepper
  • 2 cups small broccoli florets
  • 1/4 cup thinly sliced red onion separated into rings
  • 2 cups trimmed watercress
0/5 (0 Votes)