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Jicama Appetizer

Jicama Appetizer

By

Arrange the jicama on a platter

  • 1 jicama, peeled and cut into bite-sized pieces
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chili powder
0/5 (0 Votes)

Laundry Soap

Laundry Soap

By

Mix all ingredients well and store in a sealed tub

  • 12 cups Borax
  • 8 cups Baking Soda
  • 8 cups Washing Soda
  • 8 cups Sunlight bar soap (grated)
0/5 (0 Votes)

Steamed Carrots with Garlic-Ginger Butter

Steamed Carrots with Garlic-Ginger Butter

By

Jackie Mills, MS, RD, Cooking Light JULY 2008

  • 2 garlic cloves, minced
  • 1 pound baby carrots with tops, peeled
  • 1 tablespoon butter
  • 1 teaspoon minced peeled fresh ginger
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon grated lime rind
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
0/5 (0 Votes)

Broccoli with Creamy Parmesan Sauce

Broccoli with Creamy Parmesan Sauce

By

Trim 1/2 inch off broccoli stalks; remove the tough outer layer with a vegetable peeler

  • 1 pound broccoli
  • 1 tablespoon all-purpose flour
  • 1 cup nonfat milk, divided
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 teaspoon salt
  • Pinch of ground white pepper
  • Pinch of ground nutmeg, (optional)
0/5 (0 Votes)

Loaded Baked Potato Salad

Loaded Baked Potato Salad

By

Taste great hot out of the oven or "room temperature

  • 8 potatoes, cubed (half peeled or half with skin)
  • 2 teaspoons salt
  • 6 slices bacon, diced & crisp cooked
  • 6 green onions
  • 2 cups cheddar cheese, shredded
  • 16 ounces sour cream
  • 1/4 teaspoon pepper
  • 1 cup mayonnaise
0/5 (0 Votes)

Flax Seed Egg Substitute

Flax Seed Egg Substitute

By

Combine both ingredients in a small bow and let sit for two minutes

  • 1 Tbsp. flaxseed meal
  • 3 Tbsp. water
0/5 (0 Votes)

Pulled Chicken Sandwhiches with Root Beer BBQ Sauce

Pulled Chicken Sandwhiches with Root Beer BBQ Sauce

By

In 2-quart saucepan, heat all sauce ingredients to boiling over medium heat, stirring frequently

  • Sauce
  • 1/2 cup root beer
  • 1/2 cup ketchup
  • 3 tablespoons cider vinegar
  • 2 tablespoons yellow mustard
  • 1 tablespoon packed brown sugar
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon ground ginger
  • 1 clove garlic, smashed
  • Dash of red pepper sauce
  • Sandwiches
  • 1 deli rotisserie chicken (unflavored), skin and bones removed, shredded (about 3 cups)
  • 4 kaiser rolls, split
  • 2 cups purchased coleslaw
0/5 (0 Votes)

Barbecued Rice

Barbecued Rice

By

1. Prepare the smoker for barbecuing, bringing he temperature to 200-227 degrees F

  • 1 cup whole rice
  • 1 small green bell pepper, chopped
  • 1 celery ribs, chopped
  • 1 small onion chopped
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon freshly ground black pepper
  • salt to taste
  • 1 1/2 cups chicken or beef stock
  • 2 1/2 cups canned French-fried onion rings, optional
0/5 (0 Votes)

Cheese and Vegetables in Curried Batter

Cheese and Vegetables in Curried Batter

By

Boil, steam or microwave broccoli & cauliflower until just tender, rinse under cold water, drain

  • 300 g broccoli, in bite size pieces
  • 300 g cauliflower, in bite size pieces
  • 125 g indian cheese
  • plain flour
  • oil for deep frying
  • BATTER
  • 1 1/2 cups flour
  • 2 tsp. curry powder
  • 1/4 tsp garam masala
  • 1 1/2 tsp. sugar
  • 2 eggs, separated
  • 2 1/2 cups milk
0/5 (0 Votes)

Mexican Bean Burgers with Lime Yogurt & Salsa

Mexican Bean Burgers with Lime Yogurt & Salsa

By

1.Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher

  • 2 x 400g/14oz cans kidney beans, rinsed and drained
  • 100 g breadcrumbs
  • 2 tsp mild chilli powder
  • small bunch coriander, stalks and leaves chopped
  • 1 egg
  • 200g tub fresh salsa
  • 150 ml low-fat natural yogurt
  • juice 1/2 lime
  • 6 wholemeal burger buns, sliced avocado, sliced red onion and salad leaves, to serve
0/5 (0 Votes)