Rotini with Chicken, Asparagus, and Tomatoes

Reminiscent of pasta salas, this recipe calls for mixing rotini with tender, garden-fresh vegetables and a basil-flecked balsamic vinaigrette. This dish is delicious served warm or chilled, which makes it a great lunch-box option. Serve with a side of fresh bread from the bakery.

Nutrition:
calories 419
fat 9.5g
protein 34g
carb 48.5g
fiver 3g
iron 3mg