Italian Breaded Cod Fillets
NUTRITION per serving: 154 Calories; 3g Fat; 23g Protein; 7g Carbohydrate; trace Dietary Fiber; 51mg Cholesterol; 180mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Fat. Points: 3
NUTRITION per serving: 154 Calories; 3g Fat; 23g Protein; 7g Carbohydrate; trace Dietary Fiber; 51mg Cholesterol; 180mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Fat. Points: 3