Quick Burgers

Happy Herbivore

I developed those burgers in a hotel room: they're quick, easy, and require very few ingredients. (In fact, except for the beans and seasoning packet, I sources all the ingredients from the complimentary "breakfast bar") I make there burger any time I need super-fast meal or I'm really low on ingredients.

Nutrition: 109 calories, .5g fat, 17.6g carbs, 3g fiber, 2.2g sugar, 5g protein