Wild Mushroom, Flank Steak, and Poblano Tacos
By BethS
Calories:332
Fat:12.1g (sat 4.4g,mono 4.3g,poly 1.5g)
Protein:21.8g
Carbohydrate:36.1g
Fiber:5.4g
Cholesterol:28mg
Iron:2.7mg
Sodium:642mg
Calcium:240mg
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Ingredients
- 1 tablespoon olive oil, divided
- 1 (8-ounce) flank steak, trimmed
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper, divided
- 2 cups thinly sliced white onion
- 1 teaspoon dried oregano
- 2 teaspoons bottled minced garlic
- 1/2 teaspoon ground coriander
- 2 (4-ounce) packages presliced exotic mushroom blend
- 1 poblano pepper, seeded and thinly sliced
- 8 (6-inch) corn tortillas
- 1/2 cup (2 ounces) shredded reduced-fat Mexican blend cheese
- 1/2 cup refrigerated fresh salsa
Details
Servings 4
Preparation
Step 1
1. Heat 1 teaspoon oil in a large skillet over medium-high heat. Sprinkle steak with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steak from pan. Add remaining 2 teaspoons oil to pan. Add onion and next 5 ingredients (through poblano); sauté 5 minutes or until vegetables soften. Cut steak across the grain into thin slices. Add steak, remaining 1/4 teaspoon salt, and 1/8 teaspoon black pepper to pan; cook 1 minute. Place about 1/3 cup steak mixture in each tortilla. Top each taco with 1 tablespoon cheese and 1 tablespoon salsa.
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