Seafood, Sauteed Cod
By Floridaberry
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Ingredients
- 4 (5 to 6 pieces cod fillets) 3/4 to 1 inch thick
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- Garnish: lemon wedges:chopped fresh flat-leaf parsley
Details
Preparation
Step 1
Pat fish dry and sprinkle with salt and pepper.
Heat butter and oil in a 10 to 12 inch nonstick skillet over moderately high heat until foam subsides, then saute fish, turning over once, until browned and just cooked through, 6 to 8 minutes total.
Serve fish with favorite fish sauce over rice or by itself
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