Un-fried French Fries
1 Picture
Ingredients
- 1-1/2 lb. baking potatoes (about 3 medium)
- 1/4 cup KRAFT Light House Italian Dressing
- 1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping
Details
Servings 6
Adapted from kraftfoods.com
Preparation
Step 1
PREHEAT oven to 425°F. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch thick strips; transfer to large bowl. Add dressing and grated topping; toss well.
ARRANGE potatoes in single layer on large baking sheet sprayed with cooking spray. Spray potatoes with cooking spray.
BAKE 12 min. Turn potatoes over with large spatula. Continue baking 10 to 12 min. or until golden brown and crisp.
*Kraft Kitchens Tips*
Makeover - How We Did It:
Baking these fries instead of frying them and using KRAFT Light House Italian Dressing and KRAFT Reduced Fat Parmesan Style Grated Topping gives you a savings of 285 calories, 20 g of fat and 4 g of saturated fat per serving when compared to the same amount of fast-food french fries.
How to Easily Cut Potatoes into Strips:
Cut potato in half lengthwise. Place, flat-sides down, on cutting board before cutting potato halves into strips. This will prevent the potatoes from rolling around when slicing.
Nutrition Information Per Serving:
130 calories, 2g total fat, 0.5g saturated fat, less than 5mg cholesterol, 170mg sodium, 26g carbohydrate, 3g dietary fiber, 2g sugars, 4g protein, 0%DV vitamin A, 20%DV vitamin C, 4%DV calcium, 6%DV iron
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