Menu Enter a recipe name, ingredient, keyword...

Low Carb PB Protein Pucks

By

http://www.djfoodie.com/PB-Protein-Pucks

Google Ads
Rate this recipe 4.5/5 (8 Votes)
Low Carb PB Protein Pucks 1 Picture

Ingredients

  • 1 3/4 cups (196g) vanilla zero carb whey protein (about 7 scoops)
  • 1/2 cup (128g) natural peanut butter (no sugar added)
  • 4 ounces (113.5g) regular cream cheese (not low-fat), softened
  • 1/4 cup (56g) fresh whole butter, softened
  • 1/4 cup (50g) sugar equivalent
  • 1/2 tsp (2g) salt

Details

Servings 8
Preparation time 5mins
Cooking time 5mins
Adapted from djfoodie.com

Preparation

Step 1

Mix the ingredients in a mixer, until combined. It will look something like a pie dough.
Form balls, squares or pucks. Eat!

Calories Fat Protein Carbs Fiber SA's Net Carbs
Per Serving: 286.06 18.33g 28.61g 9.8g 1g 6.25g 2.55g

Review this recipe