The Ultimate Antiaging Smoothie

By TheresaJ

Celebs swear by their smoothies to keep them in top form, whether they whirl up their own secret recipe or have it flown in from exotic locales. For those of us who can't afford to do that, here's a wallet-friendly smoothie made with seven superpowered ingredients that work antiaging magic.

Nutritional Information
(per serving)

Calories 274
Total Fat 9g
Saturated Fat 1g
Cholesterol --
Sodium 19mg
Total Carbohydrate 38g
Dietary Fiber 7g
Sugars 24g
Protein 11g
Calcium .122g

Ingredients

• 1 cup(s) acai berry or pomegranate juice
• 3/4 small blueberries, fresh or frozen
• 2 tablespoon(s) whey protein
• 2 tablespoon(s) flaxseeds, freshly ground
• 1 tablespoon(s) chia seeds, freshly ground
• 1 tablespoon(s) wheat germ
• 3 200-milligram fish oil capsules (break and squeeze out oil)
• 1 tablespoon(s) agave nectar (optional)

Preparation

Step 1

Combine all ingredients in a blender.
Taste. Add ice cubes to change thickness or temperature if desired. If you want it sweeter, add a tablespoon of agave nectar; it's easier on your blood sugar levels than many other sweeteners.
Enjoy the sweet taste of growing younger!