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Poppy Seed Chicken Salad

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Ingredients

  • Marinade:
  • 3 Tbs. thawed limeade concentrate
  • 1/4 tsp. pepper
  • 3/4 lb. boneless skinless chicken breasts, cut into thin strips.
  • 1 Tbsp. canola oil
  • Dressing:
  • 1/2 cup white vinegar
  • 1/3 cup sugar
  • 1 tsp. dried minced onion
  • 1 tsp. ground mustard
  • 1/2 tsp. salt
  • 1 cup canola oil
  • 1 Tbsp. poppy seeds
  • Salad:
  • 1 pkg (6 oz) fresh baby spinach
  • 2 cups sliced fresh strawberries
  • 1 cup fresh sugar snap peas, trimmed
  • 1 small red onion, chopped
  • 1/2 cup pecan halves, toasted

Details

Preparation

Step 1

In a large resealable plastic bag, combine limeade concentrate and pepper. Add teh chicken; seal bag and turn to coat. Refrigerate for 2 hours.

Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink.

Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processiong, gradually add oil in a steady stream. Stir in poppy seeds.

Divide spinach amoung four salad plates; top with strawberries, peas, onion and chicken. Drizzle each serving with 2 Tbsp. dressing; sprinkle with pecans. Serve immediately. Refrigerate leftover dressing.

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